David Mayo

Log

Date Workout Score Ave Comments Action
08/09/21 10:00 2,242m 2:13.8 View workout
08/03/21 10:00 2,179m 2:17.6 View workout
07/31/21 v4:00/1:00r...12 11,141m 2:09.2

10x4’ Rowing by KREW/LiveRowing

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07/29/21 2000m 8:44.4 2:11.1 View workout
07/26/21 2000m 8:43.3 2:10.8 View workout
07/21/21 v177m/1:00r...7 1,839m 1:54.7

Apr 2017 - The Sub7 Sprint Spike by KREW/LiveRowing

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07/21/21 2000m 8:50.3 2:12.5 View workout
07/19/21 2000m 8:51.7 2:12.9 View workout
07/18/21 2000m 8:31.3 2:07.8 View workout
07/15/21 2000m 8:42.5 2:10.6 View workout
07/13/21 v1200m/1:30r...12 7,800m 2:04.2

FM WOW 10-11-18 by KREW/LiveRowing

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07/12/21 2000m 8:59.1 2:14.7 View workout
07/07/21 v10:00/3:52r...2 2,702m 2:14.7

The Annekatrin Thiele by KREW/LiveRowing

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07/07/21 2000m 8:55.6 2:13.9 View workout
07/05/21 2000m 9:20.3 2:20.0 View workout
07/03/21 v500m/1:30r...10 5,000m 2:01.0 View workout
07/03/21 2000m 8:43.6 2:10.9 View workout
07/01/21 2000m 8:45.6 2:11.4 View workout
06/28/21 2000m 9:00.6 2:15.1 View workout
06/24/21 2000m 9:10.9 2:17.7 View workout
06/23/21 v1200m/1:30r...12 7,800m 2:05.9

FM WOW 10-11-18 by KREW/LiveRowing

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06/23/21 2000m 9:27.5 2:21.8 View workout
06/22/21 2000m 9:08.4 2:17.1 View workout
06/21/21 2000m 9:00.1 2:15.0 View workout
06/18/21 v0:20/0:20r...9 1,473m 1:55.4

Holy Quads by KREW/LiveRowing

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