David Mayo

Log

Date Workout Score Ave Comments Action
06/18/21 2000m 8:54.0 2:13.5 View workout
06/16/21 2000m 8:48.7 2:12.1 View workout
06/14/21 2000m 9:09.4 2:17.3 View workout
06/11/21 v15:00/0:05r...6 5,660m 2:12.5

The Jeannine Gmelin by KREW/LiveRowing

View workout
06/11/21 2000m 8:50.0 2:12.5 View workout
06/07/21 v1500m/3:00r...3 4,500m 2:11.5

3 x 1500m / 3 min easy by KREW/LiveRowing

View workout
06/06/21 v4000m/4:00r...4 10,000m 2:05.6

⏱Countdown to 10k by KREW/LiveRowing

View workout
06/03/21 v1200m/1:30r...12 7,800m 2:06.3

FM WOW 10-11-18 by KREW/LiveRowing

View workout
06/03/21 2000m 8:57.2 2:14.3 View workout
05/31/21 v177m/1:00r...7 1,839m 1:56.2

Apr 2017 - The Sub7 Sprint Spike by KREW/LiveRowing

View workout
05/31/21 2000m 8:48.2 2:12.0 View workout
05/30/21 v30:00/5:00r...3 10,785m 2:10.5

The Richard Schmidt by KREW/LiveRowing

View workout
05/28/21 v15:00/0:05r...6 5,942m 2:06.2

The Jeannine Gmelin by KREW/LiveRowing

View workout
05/28/21 2000m 8:59.1 2:14.7 View workout
05/26/21 v15:00/0:05r...6 5,962m 2:05.7

The Jeannine Gmelin by KREW/LiveRowing

View workout
05/26/21 2000m 8:32.5 2:08.1 View workout
05/24/21 v10:00/0:20r...12 6,314m 2:02.7

The Robbie Manson by KREW/LiveRowing

View workout
05/24/21 2000m 8:33.5 2:08.3 View workout
05/20/21 2000m 8:33.9 2:08.4 View workout
05/18/21 2000m 8:50.2 2:12.5 View workout
05/17/21 2000m 8:57.8 2:14.4 View workout
05/10/21 v3:00/2:00r...8 5,706m 2:06.1 View workout
05/10/21 2000m 8:40.2 2:10.0 View workout
05/08/21 v1200m/1:30r...12 7,800m 2:05.8

FM WOW 10-11-18 by KREW/LiveRowing

View workout
05/08/21 2000m 8:56.9 2:14.2 View workout