Duke Perino
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/08/22 |
v10c/1:00r...6 |
6,222m |
2:01.4 |
BikeErg |
View workout
|
09/07/22 |
v3:00/r...12 |
11,047m |
2:10.3 |
BikeErg |
View workout
|
09/06/22 |
v3000m/3:00r...2 |
5,204m |
2:14.2 |
RowErg |
View workout
|
09/05/22 |
v500m/2:00r...5 |
3,500m |
2:02.2 |
RowErg |
View workout
|
09/05/22 |
v1000m/2:00r...5 |
7,000m |
1:58.7 |
BikeErg |
View workout
|
08/28/22 |
15000m |
33:56.7 |
2:15.7 |
BikeErg |
View workout
|
08/28/22 |
1000m |
4:30.3 |
2:15.1 |
RowErg |
View workout
|
08/28/22 |
2000m |
4:29.1 |
2:14.5 |
BikeErg |
View workout
|
08/28/22 |
1000m |
4:24.6 |
2:12.3 |
RowErg |
View workout
|
08/28/22 |
2000m |
4:13.5 |
2:06.7 |
BikeErg |
View workout
|
08/28/22 |
1000m |
4:09.7 |
2:04.8 |
RowErg |
View workout
|
08/28/22 |
2000m |
4:10.3 |
2:05.1 |
BikeErg |
View workout
|
08/28/22 |
1000m |
4:03.1 |
2:01.5 |
RowErg |
View workout
|
08/28/22 |
2000m |
4:10.4 |
2:05.2 |
BikeErg |
View workout
|
08/28/22 |
1000m |
4:10.3 |
2:05.1 |
RowErg |
View workout
|
08/28/22 |
2000m |
4:09.4 |
2:04.7 |
BikeErg |
View workout
|
08/25/22 |
6x3:00/2:00r |
8,377m |
2:08.9 |
BikeErg |
View workout
|
08/25/22 |
5x4:00/1:00r |
8,928m |
2:14.4 |
BikeErg |
View workout
|
08/25/22 |
20:00 |
4,060m |
2:27.7 |
RowErg |
View workout
|
08/22/22 |
v2000m/3:00r...4 |
5,000m |
2:11.3 |
RowErg |
View workout
|
08/22/22 |
v4000m/3:00r...4 |
10,000m |
2:08.0 |
BikeErg |
View workout
|
08/20/22 |
v20:00/4:00r...9 |
11,000m |
2:09.5 |
BikeErg |
View workout
|
08/19/22 |
5x2000m/1:00r |
22:22.7 |
2:14.2 |
BikeErg |
View workout
|
08/19/22 |
v1000m/1:00r...5 |
5,000m |
2:19.4 |
RowErg |
View workout
|
08/17/22 |
v1000m/1:00r...6 |
6,000m |
2:13.6 |
BikeErg |
View workout
|