Duke Perino
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/21/23 |
3:12 |
668m |
2:24.0 |
RowErg |
View workout
|
01/19/23 |
4:12 |
1,848m |
2:16.7 |
BikeErg |
View workout
|
01/12/23 |
v1000m/2:00r...8 |
8,000m |
2:23.8 |
BikeErg |
View workout
|
01/12/23 |
v250m/0:25r...10 |
2,500m |
2:00.8 |
RowErg |
View workout
|
01/09/23 |
2:10 |
450m |
2:24.8 |
RowErg |
View workout
|
01/09/23 |
5000m |
22:55.2 |
2:17.5 |
RowErg |
View workout
|
01/07/23 |
v500m/2:59r...3 |
1,500m |
1:55.9 |
RowErg |
View workout
|
01/04/23 |
v2000m/2:00r...8 |
16,000m |
2:16.2 |
BikeErg |
View workout
|
01/04/23 |
v1000m/2:00r...8 |
8,000m |
2:18.4 |
RowErg |
View workout
|
01/03/23 |
v8:00/3:00r...4 |
3,848m |
2:35.9 |
RowErg |
View workout
|
01/03/23 |
v8:00/3:00r...4 |
8,820m |
2:16.0 |
BikeErg |
View workout
|
01/02/23 |
v1500m/2:00r...5 |
7,500m |
2:13.9 |
BikeErg |
View workout
|
01/01/23 |
v2023m/3:00r...4 |
8,092m |
2:19.2 |
RowErg |
View workout
|
01/01/23 |
v4046m/3:00r...4 |
16,184m |
2:16.9 |
BikeErg |
View workout
|
12/31/22 |
v0:30/0:31r...7 |
1,648m |
2:07.4 |
BikeErg |
View workout
|
12/29/22 |
15:00 |
3,206m |
2:20.3 |
RowErg |
View workout
|
12/29/22 |
v1:00/2:00r...7 |
3,824m |
2:05.5 |
RowErg |
View workout
|
12/29/22 |
15:00 |
3,340m |
2:14.7 |
RowErg |
View workout
|
12/29/22 |
3:09 |
656m |
2:24.2 |
RowErg |
View workout
|
12/29/22 |
6:19 |
1,433m |
2:12.5 |
RowErg |
View workout
|
12/29/22 |
15:00 |
3,304m |
2:16.1 |
RowErg |
View workout
|
12/28/22 |
15:00 |
3,318m |
2:15.6 |
RowErg |
View workout
|
12/28/22 |
15:00 |
3,406m |
2:12.1 |
RowErg |
View workout
|
12/28/22 |
3:11 |
687m |
2:19.3 |
RowErg |
View workout
|
12/27/22 |
6x500m/1:00r |
12:13.7 |
2:02.2 |
RowErg |
View workout
|