Duke Perino
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/18/23 |
4:53 |
2,226m |
2:11.9 |
BikeErg |
View workout
|
04/17/23 |
v4:00/2:00r...6 |
9,409m |
2:33.0 |
BikeErg |
View workout
|
04/17/23 |
4:34 |
2,079m |
2:12.0 |
BikeErg |
View workout
|
04/16/23 |
4:34 |
2,047m |
2:13.9 |
BikeErg |
View workout
|
04/15/23 |
8:00 |
3,257m |
2:27.3 |
BikeErg |
View workout
|
04/14/23 |
v50c/2:00r...5 |
5,143m |
2:18.0 |
BikeErg |
View workout
|
04/13/23 |
v3:00/2:00r...5 |
8,019m |
2:22.1 |
BikeErg |
View workout
|
04/12/23 |
5:04 |
2,485m |
2:02.3 |
BikeErg |
View workout
|
04/12/23 |
v5:00/2:00r...4 |
9,473m |
2:06.6 |
BikeErg |
View workout
|
04/11/23 |
4:55 |
2,300m |
2:08.3 |
BikeErg |
View workout
|
04/07/23 |
4:30 |
913m |
2:27.9 |
RowErg |
View workout
|
04/06/23 |
v1000m/2:00r...5 |
5,000m |
3:37.8 |
BikeErg |
View workout
|
04/02/23 |
2000m |
11:00.6 |
2:45.1 |
RowErg |
View workout
|
04/02/23 |
8x1000m/1:30r |
39:23.6 |
2:27.7 |
RowErg |
View workout
|
04/02/23 |
4x2000m/3:00r |
39:14.7 |
2:27.1 |
RowErg |
View workout
|
04/01/23 |
10x500m/2:00r |
23:43.3 |
2:22.3 |
RowErg |
View workout
|
04/01/23 |
1000m |
4:50.1 |
2:25.0 |
RowErg |
View workout
|
03/31/23 |
7:09 |
1,564m |
2:17.2 |
RowErg |
View workout
|
03/29/23 |
8:35 |
3,512m |
2:26.6 |
BikeErg |
View workout
|
03/28/23 |
v250m/2:24r...6 |
1,500m |
2:12.2 |
RowErg |
View workout
|
03/27/23 |
30:00 |
13,364m |
2:14.6 |
BikeErg |
View workout
|
03/22/23 |
v4000m/3:00r...4 |
10,000m |
2:09.0 |
BikeErg |
View workout
|
03/22/23 |
v4000m/3:00r...4 |
10,000m |
2:17.8 |
BikeErg |
View workout
|
03/21/23 |
1000m |
4:05.9 |
2:02.9 |
RowErg |
View workout
|
03/20/23 |
3:44 |
744m |
2:31.0 |
RowErg |
View workout
|