Duke Perino
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/27/23 |
v1:00/1:00r...12 |
2,949m |
2:02.0 |
SkiErg |
View workout
|
07/26/23 |
3:11 |
762m |
2:05.8 |
SkiErg |
View workout
|
07/25/23 |
3:15 |
722m |
2:15.3 |
SkiErg |
View workout
|
07/25/23 |
v2000m/0:12r...3 |
8,000m |
2:10.8 |
MultiErg |
View workout
|
07/24/23 |
v10c/1:00r...6 |
3,421m |
2:18.4 |
SkiErg |
View workout
|
07/24/23 |
v10c/1:00r...6 |
6,584m |
2:05.8 |
BikeErg |
View workout
|
07/23/23 |
v1:00/1:00r...7 |
2,276m |
2:11.8 |
SkiErg |
View workout
|
07/02/23 |
v1:00/1:00r...6 |
9,526m |
2:12.2 |
BikeErg |
View workout
|
07/01/23 |
v40c/1:54r...6 |
7,874m |
2:12.1 |
BikeErg |
View workout
|
06/27/23 |
v6:00/1:00r...6 |
4,211m |
2:29.6 |
RowErg |
View workout
|
06/19/23 |
8:00 |
847m |
4:43.3 |
RowErg |
View workout
|
06/16/23 |
15:00 |
3,269m |
2:17.6 |
RowErg |
View workout
|
06/13/23 |
8:00 |
863m |
4:38.0 |
RowErg |
View workout
|
06/01/23 |
v3000m/2:00r...4 |
12,000m |
2:10.0 |
BikeErg |
View workout
|
05/26/23 |
5000m |
29:55.5 |
2:59.5 |
RowErg |
View workout
|
05/26/23 |
113m |
0:59.5 |
4:23.2 |
RowErg |
View workout
|
05/26/23 |
3:17 |
1,517m |
2:09.9 |
BikeErg |
View workout
|
05/24/23 |
v5:00/2:00r...5 |
7,329m |
2:02.7 |
BikeErg |
View workout
|
05/22/23 |
7:39 |
800m |
4:47.0 |
RowErg |
View workout
|
05/18/23 |
v8:00/3:00r...4 |
8,970m |
2:13.7 |
BikeErg |
View workout
|
05/17/23 |
10000m |
21:04.5 |
2:06.4 |
BikeErg |
View workout
|
05/15/23 |
v1:00/2:00r...9 |
11,112m |
2:14.9 |
BikeErg |
View workout
|
05/10/23 |
8:00 |
960m |
4:10.0 |
RowErg |
View workout
|
05/09/23 |
v0:45/0:45r...20 |
7,396m |
2:01.6 |
BikeErg |
View workout
|
05/07/23 |
100m |
0:16.9 |
1:24.5 |
RowErg |
View workout
|