Duke Perino v2000m/0:12r...3
8,000
Meters
26:38.6
Time
2:10.8
Pace
364
Calories
| Transition Time | 0:28.0 |
|---|
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 45 |
July 25, 2023 12:54:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 26:38.6 | 8,000 | 2:10.8 | 156 | 836 | 45 | |
| 8:46.7 | 2,000 |  |
2:11.6 | 153 | 827 | 34 |
| 8:53.8 | 2,000 |  |
2:13.4 | 147 | 806 | 26 |
| 8:30.1 | 4,000 |  |
2:07.5 | 169 | 880 | 82 |
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Workout Graph
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