Duke Perino
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/27/22 |
15:00 |
3,296m |
2:16.5 |
RowErg |
View workout
|
12/27/22 |
4:36 |
1,024m |
2:14.9 |
RowErg |
View workout
|
12/27/22 |
15:00 |
3,263m |
2:17.9 |
RowErg |
View workout
|
12/27/22 |
4:25 |
911m |
2:25.5 |
RowErg |
View workout
|
12/22/22 |
5:00 |
2,105m |
2:22.5 |
BikeErg |
View workout
|
12/17/22 |
20:03 |
8,700m |
2:18.2 |
BikeErg |
View workout
|
12/17/22 |
v4000m/3:00r...3 |
7,000m |
2:09.4 |
BikeErg |
View workout
|
12/17/22 |
v2000m/3:00r...3 |
3,500m |
2:11.0 |
RowErg |
View workout
|
12/17/22 |
5:42 |
2,605m |
2:11.4 |
BikeErg |
View workout
|
12/15/22 |
5x1000m/1:00r |
11:10.6 |
2:14.1 |
BikeErg |
View workout
|
12/15/22 |
5x1000m/2:00r |
11:13.8 |
2:14.7 |
BikeErg |
View workout
|
12/14/22 |
3x2000m/4:00r |
12:53.1 |
2:08.8 |
BikeErg |
View workout
|
12/01/22 |
v8:00/3:00r...4 |
8,738m |
2:17.3 |
BikeErg |
View workout
|
11/02/22 |
2x10:00/2:00r |
4,097m |
2:26.4 |
RowErg |
View workout
|
11/01/22 |
v4:00/2:00r...7 |
8,777m |
2:09.8 |
BikeErg |
View workout
|
11/01/22 |
v500m/1:00r...6 |
3,000m |
2:10.9 |
RowErg |
View workout
|
10/31/22 |
20000m |
45:47.4 |
2:17.3 |
BikeErg |
View workout
|
10/27/22 |
30:00 |
13,248m |
2:15.8 |
BikeErg |
View workout
|
10/27/22 |
30:00 |
6,252m |
2:23.9 |
RowErg |
View workout
|
10/26/22 |
v50c/2:00r...5 |
4,840m |
2:09.6 |
BikeErg |
View workout
|
10/25/22 |
v2000m/3:00r...3 |
6,000m |
2:04.2 |
BikeErg |
View workout
|
10/25/22 |
v1000m/3:00r...3 |
3,000m |
2:12.0 |
RowErg |
View workout
|
10/24/22 |
v1:00/1:00r...7 |
7,401m |
2:09.7 |
BikeErg |
View workout
|
10/19/22 |
v0:45/0:45r...20 |
7,644m |
1:57.7 |
BikeErg |
View workout
|
10/17/22 |
v8:00/3:00r...4 |
9,241m |
2:09.8 |
BikeErg |
View workout
|