Duke Perino
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/28/22 |
v50c/2:00r...5 |
4,234m |
2:02.2 |
BikeErg |
View workout
|
07/27/22 |
v500m/0:45r...12 |
6,000m |
2:02.4 |
BikeErg |
View workout
|
07/27/22 |
v250m/0:45r...12 |
3,000m |
2:29.2 |
RowErg |
View workout
|
07/26/22 |
v1000m/2:00r...5 |
5,000m |
1:57.4 |
BikeErg |
View workout
|
07/26/22 |
v500m/2:00r...5 |
2,500m |
2:06.3 |
RowErg |
View workout
|
07/25/22 |
4:46 |
1,018m |
2:20.8 |
RowErg |
View workout
|
07/25/22 |
v20c/2:00r...5 |
9,680m |
2:08.5 |
BikeErg |
View workout
|
07/25/22 |
v20c/2:00r...5 |
4,918m |
2:11.4 |
RowErg |
View workout
|
07/24/22 |
20x10c/0:30r |
12:36.7 |
2:04.0 |
RowErg |
View workout
|
07/24/22 |
6:58.9 |
1,600m |
2:10.9 |
RowErg |
View workout
|
07/24/22 |
3:20.2 |
1,600m |
2:05.1 |
BikeErg |
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|
07/21/22 |
20x10c/0:30r |
10:28.5 |
1:55.7 |
BikeErg |
View workout
|
07/21/22 |
v125m/1:00r...8 |
6,250m |
2:11.0 |
RowErg |
View workout
|
07/20/22 |
5x4:00/1:00r |
9,538m |
2:05.8 |
BikeErg |
View workout
|
07/20/22 |
5x4:00/1:00r |
4,716m |
2:07.2 |
RowErg |
View workout
|
07/16/22 |
10x1:00/1:00r |
5,056m |
1:58.6 |
BikeErg |
View workout
|
07/14/22 |
8x25c/1:00r |
12:27.9 |
2:02.1 |
BikeErg |
View workout
|
07/14/22 |
8x25c/1:00r |
12:42.6 |
2:04.0 |
RowErg |
View workout
|
07/12/22 |
4:49 |
1,008m |
2:23.3 |
RowErg |
View workout
|
07/12/22 |
10025m |
23:49.2 |
2:22.5 |
BikeErg |
View workout
|
07/12/22 |
5009m |
25:11.4 |
2:30.8 |
RowErg |
View workout
|
07/11/22 |
v2000m/3:00r...3 |
6,000m |
2:12.3 |
BikeErg |
View workout
|
07/11/22 |
v1000m/3:00r...3 |
3,000m |
2:14.3 |
RowErg |
View workout
|
07/10/22 |
4:29 |
2,030m |
2:12.7 |
BikeErg |
View workout
|
07/09/22 |
4:42 |
1,006m |
2:20.1 |
RowErg |
View workout
|