Duke Perino
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/14/22 |
2x4000m/5:00r |
17:17.8 |
2:09.7 |
BikeErg |
View workout
|
04/12/22 |
15:00 |
3,134m |
2:23.5 |
RowErg |
View workout
|
04/12/22 |
15:00 |
3,109m |
2:24.7 |
RowErg |
View workout
|
04/09/22 |
11x1000m/1:00r |
24:57.2 |
2:16.1 |
BikeErg |
View workout
|
04/08/22 |
4:18 |
869m |
2:28.6 |
RowErg |
View workout
|
04/07/22 |
292m |
0:30.6 |
1:44.7 |
BikeErg |
View workout
|
04/07/22 |
2000m |
8:46.7 |
2:11.6 |
RowErg |
View workout
|
04/05/22 |
19:06 |
4,011m |
2:22.8 |
RowErg |
View workout
|
04/05/22 |
5x1000m/2:00r |
10:52.8 |
2:10.5 |
BikeErg |
View workout
|
04/04/22 |
4x2000m/2:00r |
18:32.0 |
2:19.0 |
BikeErg |
View workout
|
04/04/22 |
5000m |
22:50.8 |
2:17.0 |
RowErg |
View workout
|
04/04/22 |
50c |
2:57.7 |
1:59.3 |
BikeErg |
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|
04/03/22 |
8x1:40/0:20r |
5,778m |
2:18.4 |
BikeErg |
View workout
|
04/01/22 |
8x0:30/0:30r |
1,536m |
2:36.2 |
BikeErg |
View workout
|
04/01/22 |
1600m |
7:22.2 |
2:18.1 |
RowErg |
View workout
|
03/31/22 |
5:01 |
2,023m |
2:29.1 |
BikeErg |
View workout
|
03/30/22 |
6:05 |
2,088m |
2:54.8 |
BikeErg |
View workout
|
03/30/22 |
v500m/1:53r...6 |
3,000m |
2:18.9 |
RowErg |
View workout
|
03/29/22 |
6x0:30/0:30r |
1,147m |
2:36.9 |
BikeErg |
View workout
|
03/23/22 |
10x1:00/2:00r |
2,785m |
1:47.7 |
RowErg |
View workout
|
03/23/22 |
15:00 |
3,089m |
2:25.6 |
RowErg |
View workout
|
03/20/22 |
1600m |
7:39.5 |
2:23.5 |
RowErg |
View workout
|
03/20/22 |
461m |
3:06.7 |
3:22.4 |
RowErg |
View workout
|
03/19/22 |
2:35 |
546m |
2:22.2 |
RowErg |
View workout
|
03/19/22 |
2:26 |
506m |
2:24.4 |
RowErg |
View workout
|