Duke Perino
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/02/22 |
v1250m/5:00r...8 |
7,750m |
2:13.5 |
RowErg |
View workout
|
05/01/22 |
v1:40/0:20r...9 |
6,673m |
2:14.8 |
BikeErg |
View workout
|
05/01/22 |
v1:40/0:20r...3 |
1,512m |
3:18.4 |
BikeErg |
View workout
|
05/01/22 |
20:15 |
4,010m |
2:31.5 |
RowErg |
View workout
|
04/27/22 |
50000m |
1:59:00.0 |
2:22.8 |
BikeErg |
View workout
|
04/26/22 |
5000m |
22:17.8 |
2:13.7 |
RowErg |
View workout
|
04/26/22 |
1:10:03 |
28,997m |
2:24.9 |
BikeErg |
View workout
|
04/25/22 |
v1:00/1:00r...7 |
7,548m |
2:07.1 |
BikeErg |
View workout
|
04/25/22 |
10000m |
22:38.3 |
2:15.8 |
BikeErg |
View workout
|
04/24/22 |
2x15:00/5:00r |
13,328m |
2:15.0 |
BikeErg |
View workout
|
04/24/22 |
15:00 |
7,058m |
2:07.5 |
BikeErg |
View workout
|
04/22/22 |
4x2000m/2:00r |
18:16.4 |
2:17.0 |
BikeErg |
View workout
|
04/22/22 |
8x1000m/2:00r |
16:04.8 |
2:00.6 |
BikeErg |
View workout
|
04/21/22 |
8x500m/2:00r |
16:05.8 |
2:00.7 |
RowErg |
View workout
|
04/21/22 |
15:00 |
3,336m |
2:14.8 |
RowErg |
View workout
|
04/21/22 |
10x1000m/1:00r |
21:15.4 |
2:07.5 |
BikeErg |
View workout
|
04/20/22 |
4x4000m/2:00r |
35:32.3 |
2:13.2 |
BikeErg |
View workout
|
04/19/22 |
4x4000m/2:00r |
36:55.7 |
2:18.4 |
BikeErg |
View workout
|
04/19/22 |
2x4000m/2:00r |
18:19.6 |
2:17.4 |
BikeErg |
View workout
|
04/17/22 |
6x4000m/2:00r |
54:36.5 |
2:16.5 |
BikeErg |
View workout
|
04/15/22 |
2x2000m/5:00r |
17:31.6 |
2:11.4 |
RowErg |
View workout
|
04/15/22 |
6x4:00/1:00r |
10,234m |
2:20.7 |
BikeErg |
View workout
|
04/15/22 |
2x4:00/1:00r |
3,506m |
2:16.9 |
BikeErg |
View workout
|
04/14/22 |
5000m |
22:37.7 |
2:15.7 |
RowErg |
View workout
|
04/14/22 |
15:00 |
2,892m |
2:35.6 |
RowErg |
View workout
|