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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Suzanne Waugh

Log

Date Workout Score Ave Comments Action
08/16/22 30:00 4,443m 3:22.5

1st 30min PA row.... e joyed it, looking for growth now

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08/15/22 20:00 2,968m 3:22.1

1st adaptor paddle since my flue, work in progress LDN's!

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07/29/22 30:00 4,642m 3:13.8

first workout focusing on stroke rate

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07/29/22 0:24 41m 4:52.6 View workout
07/12/22 30:00 4,371m 3:25.9 View workout
06/30/22 30x0:30/0:30r 2,256m 3:19.4 View workout
06/23/22 30:00 4,239m 3:32.3 View workout
06/20/22 30:00 4,344m 3:27.1 View workout
06/16/22 30:00 4,171m 3:35.7 View workout
06/14/22 30:00 4,112m 3:38.8 View workout
06/12/22 5:00 707m 3:32.1 View workout
06/12/22 5:08 692m 3:42.5 View workout
06/10/22 40:00 8,807m 2:16.2 View workout
06/07/22 35:00 7,724m 2:15.9 View workout
06/02/22 5000m 22:06.6 2:12.6 View workout
06/01/22 30:00 6,627m 2:15.8 View workout
05/30/22 30:00 6,635m 2:15.6 View workout
05/26/22 2000m 8:31.6 2:07.9 View workout
05/24/22 5000m 22:10.9 2:13.0 View workout
05/24/22 2000m 8:43.8 2:10.9 View workout
05/17/22 7500m 33:40.0 2:14.6 View workout
05/16/22 2000m 8:28.9 2:07.2 View workout
05/13/22 2000m 8:46.9 2:11.7 View workout
05/13/22 7000m 30:59.3 2:12.8 View workout
05/11/22 2000m 9:00.2 2:15.0 View workout