Suzanne Waugh 30:00 row
4,171
Meters
30:00.0
Time
3:35.7
Pace
208
Calories
113
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 44 |
| Stroke Count | 1319 |
| Drag Factor | 122 |
June 16, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,171 | 3:35.7 | 35 | 419 | 44 | 113 |
| 6:00.0 | 817 | 3:40.3 | 33 | 412 | 43 | 105 |
| 12:00.0 | 841 | 3:34.0 | 36 | 422 | 43 | 118 |
| 18:00.0 | 843 | 3:33.5 | 36 | 423 | 44 | 118 |
| 24:00.0 | 833 | 3:36.0 | 35 | 419 | 45 | 107 |
| 30:00.0 | 837 | 3:35.0 | 35 | 421 | 45 | 120 |
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Workout Graph
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