Suzanne Waugh

Log

Date Workout Score Ave Comments Action
08/14/23 20:00 2,732m 3:39.6 View workout
07/25/23 16:00 2,229m 3:35.3 View workout
07/19/23 15:00 2,073m 3:37.0 View workout
07/18/23 15:23 2,014m 3:49.1 View workout
06/20/23 27:00 3,840m 3:30.9 View workout
06/16/23 26:00 3,636m 3:34.5 View workout
05/31/23 25:00 3,550m 3:31.2 View workout
05/24/23 25:00 3,552m 3:31.1 View workout
05/20/23 25:00 3,660m 3:24.9 View workout
05/18/23 25:00 3,536m 3:32.1 View workout
05/10/23 20:00 2,925m 3:25.1 View workout
03/29/23 30:00 4,389m 3:25.0 View workout
03/27/23 20x0:30/0:30r 1,481m 3:22.5

:30/:30r

View workout
02/27/23 30:00 4,203m 3:34.1 View workout
01/11/23 1:00:00 8,604m 3:29.2 View workout
11/08/22 30:00 4,409m 3:24.1 View workout
10/18/22 5000m 33:59.5 3:23.9 View workout
10/04/22 35:00 5,246m 3:20.1 View workout
09/30/22 35:00 5,232m 3:20.6 View workout
09/29/22 35:00 5,231m 3:20.7 View workout
09/22/22 35:00 5,113m 3:25.3 View workout
09/20/22 30:00 4,387m 3:25.1 View workout
09/15/22 15:00 2,199m 3:24.6 View workout
09/14/22 15:00 2,158m 3:28.5

First PA after my round with Covid....starting all over again, second time after chest infection too.

View workout
09/01/22 30:00 4,304m 3:29.1

Found if i shortened length in stroke my rate went higher?

View workout