Suzanne Waugh 15:00 row
2,045
Meters
15:00.0
Time
3:40.0
Pace
101
Calories
117
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 39 |
| Stroke Count | 588 |
| Drag Factor | 133 |
September 12, 2023 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,045 | 3:40.0 | 33 | 413 | 39 | 117 |
| 4:00.0 | 527 | 3:47.7 | 30 | 402 | 38 | 76 |
| 8:00.0 | 537 | 3:43.4 | 31 | 407 | 38 | 79 |
| 12:00.0 | 555 | 3:36.2 | 35 | 419 | 40 | 155 |
| 15:00.0 | 426 | 3:31.2 | 37 | 427 | 40 | 161 |
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Workout Graph
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