Sign Up
35,337,620
Lifetime Meters
4,991,777
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Mike Smith

Log

Date Workout Score Ave Comments Action
05/25/23 30:03 5,932m 2:31.9 View workout
05/24/23 5:06 917m 2:47.1 View workout
05/24/23 16:00 3,475m 2:18.1 View workout
05/24/23 5:03 831m 3:02.5 View workout
05/24/23 16:05 3,472m 2:18.9 View workout
05/24/23 10:04 1,844m 2:43.7 View workout
05/24/23 15:02 3,232m 2:19.5 View workout
05/23/23 5:31 2,009m 2:45.1 View workout
05/23/23 30:02 14,158m 2:07.2

Df 70, rpm 80,

 View workout
05/23/23 30:02 14,545m 2:03.8

Df 125, medium ladder,

 View workout
05/23/23 35:06 15,018m 2:20.2

Warmup, df 75,easy ladder.

 View workout
05/22/23 9000m 44:07.1 2:27.0 View workout
05/22/23 44:36 9,008m 2:28.5

Df 90, sr under 30, pace below 2-30,

 View workout
05/21/23 10:50 4,008m 2:42.3 View workout
05/21/23 48000m 1:50:05.5 2:17.6

Sunday ride, df 80, wakeup,warmup, change rpm every 4000 mts. Keep hr av under 110.

 View workout
05/19/23 5:23 1,011m 2:39.9 View workout
05/19/23 2000m 9:07.2 2:16.8

Df 90, sr 20.

 View workout
05/19/23 2000m 8:23.2 2:05.8

Df 90, sr 24.

 View workout
05/19/23 2000m 9:11.7 2:17.9

Df 90, sr 20,

 View workout
05/19/23 5:25 995m 2:43.6 View workout
05/19/23 20:03 4,180m 2:23.9

Df 90, sr 30,

 View workout
05/19/23 20:02 4,267m 2:20.8

Df 82, sr 30 and 35.

 View workout
05/18/23 40:01 17,267m 2:19.1

Df 45, 5 min setup, then spin workout hold rpm 85,keep hr under 120.

 View workout
05/18/23 40:02 18,334m 2:11.0

Df 70, 5 min warmup, then ladder, change rpm every 5 min

View workout
05/17/23 5:04 935m 2:42.5 View workout