Mike Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/23/24 |
20:02 |
4,176m |
2:24.0 |
RowErg |
View workout
|
01/22/24 |
20:01 |
8,501m |
2:21.3 |
BikeErg |
View workout
|
01/22/24 |
20:02 |
4,198m |
2:23.2 |
RowErg |
View workout
|
01/22/24 |
20:04 |
4,094m |
2:27.0 |
RowErg |
View workout
|
01/20/24 |
8:06 |
3,006m |
2:41.9 |
BikeErg |
View workout
|
01/20/24 |
30:01 |
13,973m |
2:08.9 |
BikeErg |
View workout
|
01/20/24 |
15:01 |
7,934m |
1:53.6 |
BikeErg |
View workout
|
01/20/24 |
15:01 |
6,460m |
2:19.5 |
BikeErg |
View workout
|
01/19/24 |
10:03 |
2,283m |
2:12.0 |
RowErg |
View workout
|
01/19/24 |
15:02 |
3,233m |
2:19.5 |
RowErg |
View workout
|
01/18/24 |
8:21 |
3,007m |
2:46.8 |
BikeErg |
View workout
|
01/18/24 |
5000m |
10:49.0 |
2:09.8 |
BikeErg |
View workout
|
01/18/24 |
5000m |
10:00.7 |
2:00.1 |
BikeErg |
View workout
|
01/18/24 |
5000m |
9:54.1 |
1:58.8 |
BikeErg |
View workout
|
01/18/24 |
5000m |
11:12.4 |
2:14.4 |
BikeErg |
View workout
|
01/17/24 |
10:01 |
1,775m |
2:49.5 |
RowErg |
View workout
|
01/17/24 |
40:00 |
8,093m |
2:28.2 |
RowErg |
View workout
|
01/16/24 |
15:00 |
6,333m |
2:22.1 |
BikeErg |
View workout
|
01/16/24 |
5000m |
9:46.3 |
1:57.2 |
BikeErg |
View workout
|
01/16/24 |
5000m |
9:49.6 |
1:57.9 |
BikeErg |
View workout
|
01/16/24 |
5000m |
10:26.3 |
2:05.2 |
BikeErg |
View workout
|
01/16/24 |
15:01 |
6,204m |
2:25.2 |
BikeErg |
View workout
|
01/15/24 |
5:04 |
930m |
2:43.6 |
RowErg |
View workout
|
01/15/24 |
10:00 |
2,111m |
2:22.1 |
RowErg |
View workout
|
01/15/24 |
10:00 |
2,259m |
2:12.8 |
RowErg |
View workout
|