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Log

Date Workout Score Ave Comments Action
12/29/21 7:09 2,252m 3:10.7 View workout
12/29/21 20x1000m/r 41:10.0 2:03.5 View workout
12/29/21 20:01 8,647m 2:18.9 View workout
12/28/21 5000m 27:22.6 2:44.2

Sitting on bench for this workout

View workout
12/28/21 5:02 660m 3:49.4 View workout
12/28/21 5000m 21:59.4 2:11.9 View workout
12/27/21 24:42 10,013m 2:28.0 View workout
12/27/21 30:03 6,101m 2:27.7 View workout
12/27/21 30:04 5,938m 2:31.9 View workout
12/26/21 30:01 12,570m 2:23.3 View workout
12/26/21 40:02 20,313m 1:58.2

Tried to beat my hangover, hangover won. Felt better when I finished the workout.

 View workout
12/26/21 10:02 4,190m 2:23.8 View workout
12/24/21 5:02 949m 2:39.3 View workout
12/24/21 20:04 4,323m 2:19.3 View workout
12/24/21 20:03 4,157m 2:24.6 View workout
12/23/21 10x500m/r 26:33.4 2:39.3

easy day resting the legs,sitting on bench.

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12/23/21 10x500m/r 26:34.2 2:39.4 View workout
12/22/21 30x300m/r 47:51.5 2:39.5

easy day,sitting on bench.

 View workout
12/21/21 10000m 23:24.3 2:20.4 View workout
12/21/21 5000m 23:48.0 2:22.8 View workout
12/21/21 408m 1:33.7 1:54.8 View workout
12/21/21 10:03 1,774m 2:50.0 View workout
12/21/21 380m 1:32.2 2:01.3 View workout
12/21/21 5:08 1,048m 2:26.9 View workout
12/21/21 1:11 229m 2:35.6 View workout