Mike Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/19/21 |
8000m |
38:04.3 |
2:22.7 |
RowErg |
View workout
|
11/19/21 |
10:02 |
2,013m |
2:29.7 |
RowErg |
View workout
|
11/18/21 |
6x2:00/r |
2,371m |
2:31.8 |
RowErg |
View workout
|
11/18/21 |
15:00 |
2,833m |
2:38.8 |
SkiErg |
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|
11/18/21 |
6x2:00/r |
2,370m |
2:31.8 |
RowErg |
View workout
|
11/17/21 |
3:43 |
1,125m |
3:18.4 |
BikeErg |
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|
11/17/21 |
10:01 |
4,032m |
2:29.2 |
BikeErg |
View workout
|
11/17/21 |
10:01 |
4,420m |
2:16.0 |
BikeErg |
View workout
|
11/17/21 |
10x500m/r |
10:29.2 |
2:05.8 |
BikeErg |
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|
11/17/21 |
5:01 |
2,083m |
2:24.8 |
BikeErg |
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|
11/17/21 |
10x500m/r |
10:18.4 |
2:03.6 |
BikeErg |
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|
11/17/21 |
10:02 |
3,777m |
2:39.4 |
BikeErg |
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|
11/17/21 |
20:02 |
9,301m |
2:09.2 |
BikeErg |
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|
11/16/21 |
4:59 |
2,039m |
2:26.6 |
BikeErg |
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|
11/16/21 |
8:03 |
1,168m |
3:26.9 |
Dynamic |
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|
11/16/21 |
5000m |
23:40.0 |
2:22.0 |
Dynamic |
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|
11/16/21 |
0:46 |
176m |
2:11.5 |
RowErg |
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|
11/16/21 |
5000m |
25:41.6 |
2:34.1 |
SkiErg |
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|
11/16/21 |
5000m |
25:41.7 |
2:34.1 |
Dynamic |
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|
11/15/21 |
6:29 |
2,510m |
2:35.1 |
BikeErg |
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|
11/15/21 |
9:55 |
5,018m |
1:58.5 |
BikeErg |
View workout
|
11/15/21 |
1:08 |
426m |
2:40.0 |
BikeErg |
View workout
|
11/15/21 |
10:03 |
1,959m |
2:34.0 |
RowErg |
View workout
|
11/15/21 |
10:02 |
2,116m |
2:22.3 |
RowErg |
View workout
|
11/15/21 |
10x500m/r |
23:15.4 |
2:19.5 |
RowErg |
View workout
|