Mike Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/27/21 |
10:02 |
2,036m |
2:27.9 |
RowErg |
View workout
|
10/27/21 |
20x1:00/r |
4,046m |
2:28.2 |
RowErg |
View workout
|
10/27/21 |
7x1:00/r |
1,541m |
2:16.2 |
RowErg |
View workout
|
10/27/21 |
15:02 |
2,959m |
2:32.5 |
RowErg |
View workout
|
10/26/21 |
20000m |
40:51.4 |
2:02.5 |
BikeErg |
View workout
|
10/26/21 |
10:01 |
4,081m |
2:27.3 |
BikeErg |
View workout
|
10/25/21 |
10000m |
23:50.3 |
2:23.0 |
BikeErg |
View workout
|
10/25/21 |
10000m |
22:15.4 |
2:13.5 |
BikeErg |
View workout
|
10/25/21 |
5000m |
24:07.1 |
2:24.7 |
RowErg |
View workout
|
10/22/21 |
5000m |
23:49.9 |
2:22.9 |
RowErg |
View workout
|
10/22/21 |
1x2:00/r |
401m |
2:29.6 |
RowErg |
View workout
|
10/22/21 |
0:13 |
25m |
4:30.0 |
RowErg |
View workout
|
10/22/21 |
695m |
2:44.2 |
1:58.1 |
RowErg |
View workout
|
10/22/21 |
5:02 |
963m |
2:37.1 |
RowErg |
View workout
|
10/22/21 |
468m |
2:00.2 |
2:08.4 |
RowErg |
View workout
|
10/22/21 |
5:05 |
961m |
2:39.0 |
RowErg |
View workout
|
10/22/21 |
359m |
1:23.6 |
1:56.4 |
RowErg |
View workout
|
10/22/21 |
10:03 |
2,041m |
2:27.7 |
RowErg |
View workout
|
10/22/21 |
10:03 |
2,015m |
2:29.7 |
RowErg |
View workout
|
10/21/21 |
15:01 |
5,275m |
2:50.9 |
BikeErg |
View workout
|
10/21/21 |
5000m |
23:58.8 |
2:23.8 |
RowErg |
View workout
|
10/21/21 |
20:00 |
4,448m |
2:14.8 |
RowErg |
View workout
|
10/21/21 |
5:04 |
1,044m |
2:25.6 |
RowErg |
View workout
|
10/20/21 |
10:01 |
3,624m |
2:45.9 |
BikeErg |
View workout
|
10/20/21 |
15:04 |
6,471m |
2:19.7 |
BikeErg |
View workout
|