Mike Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/06/21 |
24:04 |
10,019m |
2:24.1 |
BikeErg |
View workout
|
12/06/21 |
21:09 |
10,011m |
2:06.7 |
BikeErg |
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|
12/06/21 |
4x1:00/1:00r |
1,610m |
2:29.0 |
BikeErg |
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|
12/06/21 |
23:58 |
10,013m |
2:23.6 |
BikeErg |
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|
12/05/21 |
15:46 |
3,008m |
2:37.2 |
Dynamic |
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|
12/05/21 |
10:03 |
1,945m |
2:35.0 |
Dynamic |
View workout
|
12/05/21 |
30:00 |
6,893m |
2:10.5 |
Dynamic |
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|
12/05/21 |
1:17 |
275m |
2:20.7 |
RowErg |
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|
12/05/21 |
5:02 |
999m |
2:31.3 |
Dynamic |
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|
12/03/21 |
10:04 |
1,771m |
2:50.5 |
Dynamic |
View workout
|
12/03/21 |
10:03 |
2,143m |
2:20.7 |
Dynamic |
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|
12/03/21 |
4:00 |
1,031m |
1:56.3 |
Dynamic |
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|
12/03/21 |
10:03 |
2,123m |
2:22.1 |
Dynamic |
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|
12/03/21 |
10x0:30/r |
1,125m |
2:13.3 |
Dynamic |
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|
12/03/21 |
10:04 |
2,118m |
2:22.6 |
Dynamic |
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|
12/02/21 |
11:01 |
2,007m |
2:44.7 |
SkiErg |
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|
12/02/21 |
0:30 |
121m |
2:03.9 |
SkiErg |
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|
12/02/21 |
12x300m/r |
20:24.1 |
2:50.0 |
SkiErg |
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|
12/02/21 |
7x2:00/r |
2,738m |
2:33.3 |
RowErg |
View workout
|
12/01/21 |
50000m |
1:55:44.4 |
2:18.8 |
BikeErg |
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|
11/30/21 |
6000m |
28:35.5 |
2:22.9 |
RowErg |
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|
11/30/21 |
5:03 |
1,094m |
2:18.7 |
SkiErg |
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|
11/30/21 |
0:30 |
133m |
1:52.7 |
SkiErg |
View workout
|
11/30/21 |
0:30 |
133m |
1:52.7 |
SkiErg |
View workout
|
11/30/21 |
5:02 |
1,104m |
2:16.8 |
SkiErg |
View workout
|