Mike Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/19/22 |
10:02 |
3,499m |
2:52.0 |
BikeErg |
View workout
|
04/19/22 |
10000m |
24:52.0 |
2:29.2 |
BikeErg |
View workout
|
04/19/22 |
15:04 |
3,159m |
2:23.1 |
RowErg |
View workout
|
04/19/22 |
12x500m/r |
27:24.3 |
2:17.0 |
RowErg |
View workout
|
04/19/22 |
15:03 |
3,138m |
2:24.0 |
RowErg |
View workout
|
04/18/22 |
11:41 |
5,014m |
2:19.9 |
BikeErg |
View workout
|
04/18/22 |
10000m |
20:22.1 |
2:02.2 |
BikeErg |
View workout
|
04/18/22 |
11:23 |
5,016m |
2:16.1 |
BikeErg |
View workout
|
04/18/22 |
10000m |
21:45.1 |
2:10.5 |
BikeErg |
View workout
|
04/17/22 |
7:36 |
1,005m |
3:47.2 |
SkiErg |
View workout
|
04/17/22 |
10x500m/r |
26:18.0 |
2:37.8 |
SkiErg |
View workout
|
04/17/22 |
10000m |
25:09.3 |
2:30.9 |
BikeErg |
View workout
|
04/17/22 |
10x500m/r |
26:20.8 |
2:38.0 |
SkiErg |
View workout
|
04/15/22 |
10:01 |
3,570m |
2:48.5 |
BikeErg |
View workout
|
04/15/22 |
10000m |
24:48.0 |
2:28.8 |
BikeErg |
View workout
|
04/15/22 |
5000m |
22:49.4 |
2:16.9 |
RowErg |
View workout
|
04/15/22 |
5000m |
23:50.0 |
2:23.0 |
RowErg |
View workout
|
04/15/22 |
5000m |
25:08.2 |
2:30.8 |
RowErg |
View workout
|
04/13/22 |
10:01 |
3,631m |
2:45.5 |
BikeErg |
View workout
|
04/13/22 |
40000m |
1:21:17.0 |
2:01.9 |
BikeErg |
View workout
|
04/13/22 |
10:02 |
4,182m |
2:23.9 |
BikeErg |
View workout
|
04/12/22 |
8:20 |
3,010m |
2:46.3 |
BikeErg |
View workout
|
04/12/22 |
10000m |
23:05.4 |
2:18.5 |
BikeErg |
View workout
|
04/12/22 |
10000m |
22:23.9 |
2:14.3 |
BikeErg |
View workout
|
04/12/22 |
5000m |
23:08.3 |
2:18.8 |
RowErg |
View workout
|