Mike Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/16/22 |
10:00 |
1,876m |
2:39.9 |
SkiErg |
View workout
|
05/14/22 |
10:01 |
3,171m |
3:09.7 |
BikeErg |
View workout
|
05/14/22 |
12:46 |
5,009m |
2:32.9 |
BikeErg |
View workout
|
05/14/22 |
10000m |
18:51.8 |
1:53.1 |
BikeErg |
View workout
|
05/14/22 |
5:02 |
2,125m |
2:22.2 |
BikeErg |
View workout
|
05/14/22 |
25:01 |
9,993m |
2:30.2 |
BikeErg |
View workout
|
05/13/22 |
7x5:00/r |
7,187m |
2:26.0 |
RowErg |
View workout
|
05/13/22 |
35:11 |
7,012m |
2:30.5 |
RowErg |
View workout
|
05/12/22 |
10:01 |
3,661m |
2:44.3 |
BikeErg |
View workout
|
05/12/22 |
30000m |
1:09:21.1 |
2:18.7 |
BikeErg |
View workout
|
05/12/22 |
10:01 |
3,928m |
2:33.1 |
BikeErg |
View workout
|
05/11/22 |
2:29 |
736m |
3:23.3 |
BikeErg |
View workout
|
05/11/22 |
6:47 |
3,014m |
2:15.1 |
BikeErg |
View workout
|
05/11/22 |
13:18 |
7,012m |
1:53.9 |
BikeErg |
View workout
|
05/11/22 |
14:02 |
5,803m |
2:25.1 |
BikeErg |
View workout
|
05/11/22 |
20:02 |
4,146m |
2:24.9 |
SkiErg |
View workout
|
05/10/22 |
3:29 |
1,165m |
2:59.8 |
BikeErg |
View workout
|
05/10/22 |
15:01 |
6,047m |
2:29.1 |
BikeErg |
View workout
|
05/10/22 |
30:03 |
6,015m |
2:29.8 |
RowErg |
View workout
|
05/10/22 |
30:02 |
12,542m |
2:23.6 |
BikeErg |
View workout
|
05/09/22 |
2x1000m/r |
9:08.3 |
2:17.0 |
RowErg |
View workout
|
05/09/22 |
2x1000m/r |
9:15.9 |
2:18.9 |
RowErg |
View workout
|
05/09/22 |
2x1000m/r |
9:32.2 |
2:23.0 |
RowErg |
View workout
|
05/09/22 |
2:34 |
520m |
2:28.1 |
RowErg |
View workout
|
05/09/22 |
3:03 |
583m |
2:37.4 |
RowErg |
View workout
|