Mike Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/29/22 |
15:01 |
5,908m |
2:32.6 |
BikeErg |
View workout
|
04/28/22 |
10000m |
22:27.7 |
2:14.7 |
BikeErg |
View workout
|
04/28/22 |
1:00 |
627m |
1:35.6 |
BikeErg |
View workout
|
04/28/22 |
10:12 |
4,010m |
2:32.6 |
BikeErg |
View workout
|
04/28/22 |
20:01 |
7,751m |
2:35.0 |
BikeErg |
View workout
|
04/27/22 |
10:02 |
3,628m |
2:45.9 |
BikeErg |
View workout
|
04/27/22 |
10000m |
21:34.9 |
2:09.4 |
BikeErg |
View workout
|
04/27/22 |
1000m |
1:40.0 |
1:40.0 |
BikeErg |
View workout
|
04/27/22 |
7:01 |
3,135m |
2:14.5 |
BikeErg |
View workout
|
04/27/22 |
15:01 |
6,067m |
2:28.5 |
BikeErg |
View workout
|
04/26/22 |
7:57 |
3,010m |
2:38.6 |
BikeErg |
View workout
|
04/26/22 |
10000m |
24:12.9 |
2:25.2 |
BikeErg |
View workout
|
04/26/22 |
15:00 |
3,265m |
2:17.8 |
RowErg |
View workout
|
04/26/22 |
0:12 |
37m |
2:50.2 |
RowErg |
View workout
|
04/26/22 |
15:00 |
3,263m |
2:17.9 |
RowErg |
View workout
|
04/26/22 |
15:02 |
3,208m |
2:20.7 |
RowErg |
View workout
|
04/25/22 |
10:01 |
3,539m |
2:50.0 |
BikeErg |
View workout
|
04/25/22 |
15x1000m/r |
33:40.1 |
2:14.6 |
BikeErg |
View workout
|
04/25/22 |
15x1000m/r |
35:02.2 |
2:20.1 |
BikeErg |
View workout
|
04/23/22 |
13:47 |
5,013m |
2:44.9 |
BikeErg |
View workout
|
04/23/22 |
10000m |
22:07.4 |
2:12.7 |
BikeErg |
View workout
|
04/23/22 |
10x1000m/r |
25:00.5 |
2:30.0 |
BikeErg |
View workout
|
04/22/22 |
9:16 |
3,008m |
3:05.0 |
BikeErg |
View workout
|
04/22/22 |
2:10 |
625m |
3:29.1 |
BikeErg |
View workout
|
04/22/22 |
1:00:00 |
30,298m |
1:58.8 |
BikeErg |
View workout
|