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Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Mike Smith

Log

Date Workout Score Ave Comments Action
09/26/22 10:04 1,821m 2:46.0 View workout
09/25/22 30:02 12,563m 2:23.4 View workout
09/25/22 15:02 3,024m 2:29.2 View workout
09/25/22 11065m 50:02.6 2:15.6 View workout
09/23/22 15:02 5,473m 2:44.9 View workout
09/23/22 10:03 2,048m 2:27.3 View workout
09/23/22 10x500m/r 23:27.4 2:20.7 View workout
09/23/22 15:04 3,041m 2:28.6 View workout
09/22/22 5:02 1,659m 3:02.3 View workout
09/22/22 50000m 2:00:00.0 2:24.0

Easy ride, average pace,2-25, average heart rate 100.

 View workout
09/21/22 15:04 2,996m 2:31.0 View workout
09/21/22 16x300m/r 22:17.0 2:19.2 View workout
09/21/22 15:04 2,720m 2:46.3 View workout
09/20/22 30:03 11,648m 2:34.7 View workout
09/20/22 25:05 5,030m 2:29.6 View workout
09/20/22 10:01 2,167m 2:18.8 View workout
09/20/22 25:02 5,249m 2:23.1 View workout
09/19/22 45:02 18,485m 2:26.1 View workout
09/19/22 8000m 39:49.2 2:29.3 View workout
09/18/22 10:01 3,523m 2:50.8 View workout
09/18/22 50:02 20,701m 2:25.0 View workout
09/18/22 30:03 6,032m 2:29.5 View workout
09/18/22 30:03 5,925m 2:32.1 View workout
09/16/22 50:01 20,610m 2:25.6

Phone app,didn’t download, easy ride.

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09/16/22 2:59 530m 2:49.0 View workout