Andy Thomas

Log

Date Workout Score Ave Comments Action
01/05/22 15000m 1:02:56.5 2:05.8 View workout
01/04/22 12000m 49:42.6 2:04.2 View workout
01/03/22 12000m 49:47.5 2:04.4 View workout
01/02/22 15000m 1:04:14.2 2:08.4 View workout
01/01/22 12000m 49:47.2 2:04.4 View workout
12/30/21 12000m 49:47.0 2:04.4 View workout
12/29/21 15000m 1:03:41.7 2:07.3 View workout
12/28/21 12000m 51:20.0 2:08.3 View workout
12/27/21 12000m 49:27.2 2:03.6 View workout
12/26/21 12000m 49:54.6 2:04.7 View workout
12/24/21 12000m 49:29.5 2:03.7 View workout
12/23/21 12000m 50:20.5 2:05.8 View workout
12/21/21 12000m 50:20.9 2:05.8 View workout
12/20/21 12000m 50:59.1 2:07.4 View workout
12/19/21 10000m 41:57.5 2:05.8 View workout
12/17/21 10000m 42:37.3 2:07.8 View workout
12/15/21 10000m 42:49.3 2:08.4 View workout
12/13/21 10000m 42:55.4 2:08.7 View workout
12/12/21 10000m 42:38.6 2:07.9 View workout
12/10/21 10000m 42:38.0 2:07.9 View workout
12/08/21 5000m 21:40.0 2:10.0 View workout
12/07/21 5000m 22:10.9 2:13.0 View workout
12/06/21 5000m 22:25.9 2:14.5

Good to be doing something. Elbow felt better afterwards than before. Good sign.

View workout
12/01/21 20:06 4,466m 2:15.0 View workout
11/17/21 10:00 2,259m 2:12.8 View workout