fraser morgan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/05/20 |
15:01 |
3,589m |
2:05.5 |
RowErg |
View workout
|
12/05/20 |
5:40 |
1,456m |
1:57.0 |
RowErg |
View workout
|
11/23/20 |
v10000m/r...1 |
10,000m |
2:02.4 |
RowErg |
View workout
|
11/22/20 |
v10000m/2:00r...6 |
19,770m |
1:53.0 |
RowErg |
View workout
|
11/21/20 |
v10000m/2:00r...6 |
19,770m |
1:55.5 |
RowErg |
View workout
|
11/20/20 |
4:23 |
960m |
2:17.3 |
RowErg |
View workout
|
11/20/20 |
7:26 |
2,044m |
1:49.0 |
RowErg |
View workout
|
11/18/20 |
3x3000m/3:00r |
32:09.3 |
1:47.1 |
RowErg |
View workout
|
11/18/20 |
1:33 |
329m |
2:22.5 |
RowErg |
View workout
|
11/16/20 |
5x5:00/2:00r |
7,085m |
1:45.8 |
RowErg |
View workout
|
11/16/20 |
5:26 |
1,114m |
2:26.5 |
RowErg |
View workout
|
11/14/20 |
2x20:00/1:30r |
10,521m |
1:54.0 |
RowErg |
View workout
|
11/13/20 |
2x15:00/1:30r |
7,554m |
1:59.1 |
RowErg |
View workout
|
11/13/20 |
20x1:00/1:00r |
5,996m |
1:40.0 |
RowErg |
View workout
|
11/13/20 |
5:03 |
1,333m |
1:53.8 |
RowErg |
View workout
|
11/12/20 |
30:01 |
7,597m |
1:58.5 |
RowErg |
View workout
|
11/10/20 |
1:00:00 |
15,952m |
1:52.8 |
RowErg |
View workout
|
11/08/20 |
9:09 |
2,324m |
1:58.1 |
RowErg |
View workout
|
11/07/20 |
7:14 |
1,829m |
1:58.8 |
RowErg |
View workout
|
11/07/20 |
10x1:00/1:00r |
2,989m |
1:40.3 |
RowErg |
View workout
|
11/07/20 |
1:28 |
217m |
3:24.6 |
RowErg |
View workout
|
11/07/20 |
8:36 |
2,282m |
1:53.1 |
RowErg |
View workout
|
11/07/20 |
11:50 |
2,878m |
2:03.4 |
RowErg |
View workout
|
11/06/20 |
1x8000m/2:00r |
31:08.1 |
1:56.7 |
RowErg |
View workout
|
11/06/20 |
2:35 |
635m |
2:02.4 |
RowErg |
View workout
|