fraser morgan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/29/21 |
v2000m/r...10 |
16,121m |
1:58.6 |
RowErg |
View workout
|
01/28/21 |
4:33 |
750m |
3:02.5 |
RowErg |
View workout
|
01/28/21 |
v4000m/r...3 |
5,821m |
1:58.4 |
RowErg |
View workout
|
01/26/21 |
12000m |
47:50.2 |
1:59.5 |
RowErg |
View workout
|
01/26/21 |
10000m |
40:35.2 |
2:01.7 |
RowErg |
View workout
|
01/25/21 |
v10000m/2:00r...3 |
20,200m |
1:59.2 |
RowErg |
View workout
|
01/24/21 |
600m |
1:51.8 |
1:33.1 |
RowErg |
View workout
|
01/24/21 |
10000m |
39:47.2 |
1:59.3 |
RowErg |
View workout
|
01/23/21 |
24:46 |
6,007m |
2:03.7 |
RowErg |
View workout
|
01/23/21 |
v5000m/2:00r...2 |
9,412m |
1:55.9 |
RowErg |
View workout
|
01/23/21 |
v5:00/2:00r...1 |
1,386m |
1:48.2 |
RowErg |
View workout
|
01/22/21 |
12000m |
47:57.1 |
1:59.8 |
RowErg |
View workout
|
01/21/21 |
5x3000m/1:30r |
57:23.2 |
1:54.7 |
RowErg |
View workout
|
01/20/21 |
4:58 |
1,309m |
1:54.0 |
RowErg |
View workout
|
01/19/21 |
10000m |
40:41.4 |
2:02.0 |
RowErg |
View workout
|
01/19/21 |
10000m |
38:57.5 |
1:56.8 |
RowErg |
View workout
|
01/18/21 |
2x5000m/1:30r |
39:06.7 |
1:57.3 |
RowErg |
View workout
|
01/17/21 |
10000m |
41:17.3 |
2:03.8 |
RowErg |
View workout
|
01/17/21 |
10x1:00/2:00r |
3,075m |
1:37.5 |
RowErg |
View workout
|
01/17/21 |
7:47 |
1,702m |
2:17.4 |
RowErg |
View workout
|
01/16/21 |
v5000m/1:30r...5 |
15,000m |
1:54.1 |
RowErg |
View workout
|
01/05/21 |
4x22:00/1:30r |
21,564m |
2:02.4 |
RowErg |
View workout
|
01/04/21 |
v3000m/2:00r...8 |
18,616m |
1:58.5 |
RowErg |
View workout
|
01/03/21 |
3x3:00/1:30r |
2,452m |
1:50.1 |
RowErg |
View workout
|
01/03/21 |
12000m |
48:10.2 |
2:00.4 |
RowErg |
View workout
|