fraser morgan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/03/20 |
1x4000m/3:30r |
14:11.5 |
1:46.4 |
RowErg |
View workout
|
11/03/20 |
2x4000m/3:30r |
28:46.3 |
1:47.8 |
RowErg |
View workout
|
11/03/20 |
5:59 |
1,399m |
2:08.5 |
RowErg |
View workout
|
11/02/20 |
3x6000m/2:00r |
1:09:54.6 |
1:56.5 |
RowErg |
View workout
|
11/01/20 |
3:43 |
1,104m |
1:41.2 |
RowErg |
View workout
|
11/01/20 |
1x5:00/4:00r |
1,468m |
1:42.1 |
RowErg |
View workout
|
11/01/20 |
7:43 |
1,841m |
2:05.9 |
RowErg |
View workout
|
10/31/20 |
3x5:00/4:00r |
4,269m |
1:45.4 |
RowErg |
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|
10/31/20 |
5:01 |
1,316m |
1:54.5 |
RowErg |
View workout
|
10/29/20 |
v5:00/r...9 |
7,956m |
1:49.3 |
RowErg |
View workout
|
10/29/20 |
3x4:00/4:00r |
3,230m |
1:51.4 |
RowErg |
View workout
|
10/29/20 |
v5:00/r...2 |
2,456m |
1:49.9 |
RowErg |
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|
10/29/20 |
2:33 |
504m |
2:32.3 |
RowErg |
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|
10/27/20 |
5:00 |
1,246m |
2:00.3 |
RowErg |
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|
10/27/20 |
1x3000m/3:00r |
10:44.5 |
1:47.4 |
RowErg |
View workout
|
10/27/20 |
4:49 |
1,126m |
2:08.7 |
RowErg |
View workout
|
10/26/20 |
19:56 |
5,004m |
1:59.5 |
RowErg |
View workout
|
10/26/20 |
1x9999m/2:00r |
39:00.5 |
1:57.0 |
RowErg |
View workout
|
10/25/20 |
3x5:00/r |
4,001m |
1:52.4 |
RowErg |
View workout
|
10/25/20 |
4:42 |
1,196m |
1:58.1 |
RowErg |
View workout
|
10/24/20 |
6x5:00/r |
7,826m |
1:55.0 |
RowErg |
View workout
|
10/24/20 |
30:00 |
7,940m |
1:53.3 |
RowErg |
View workout
|
10/23/20 |
15:50 |
4,219m |
1:52.6 |
RowErg |
View workout
|
10/23/20 |
8:26 |
1,875m |
2:15.0 |
RowErg |
View workout
|
10/22/20 |
4:13 |
876m |
2:24.5 |
RowErg |
View workout
|