fraser morgan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/22/20 |
30:00 |
7,561m |
1:59.0 |
RowErg |
View workout
|
10/20/20 |
1x1000m/1:00r |
3:35.0 |
1:47.5 |
RowErg |
View workout
|
10/20/20 |
3x2000m/1:00r |
23:03.2 |
1:55.2 |
RowErg |
View workout
|
10/19/20 |
5:01 |
1,293m |
1:56.7 |
RowErg |
View workout
|
10/19/20 |
5:51 |
1,595m |
1:50.2 |
RowErg |
View workout
|
10/16/20 |
5x1:00/1:00r |
1,539m |
1:37.4 |
RowErg |
View workout
|
10/16/20 |
5:26 |
1,597m |
1:42.3 |
RowErg |
View workout
|
10/16/20 |
7:33 |
1,707m |
2:12.8 |
RowErg |
View workout
|
10/14/20 |
1:43 |
539m |
1:36.2 |
RowErg |
View workout
|
10/14/20 |
6:43 |
2,004m |
1:40.7 |
RowErg |
View workout
|
10/14/20 |
11:22 |
2,517m |
2:15.4 |
RowErg |
View workout
|
10/13/20 |
4:06 |
736m |
2:47.5 |
RowErg |
View workout
|
10/13/20 |
4x1000m/4:00r |
13:09.1 |
1:38.6 |
RowErg |
View workout
|
10/13/20 |
10:02 |
2,266m |
2:12.9 |
RowErg |
View workout
|
10/13/20 |
1:18 |
283m |
2:18.8 |
RowErg |
View workout
|
10/06/20 |
2x500m/2:00r |
3:18.9 |
1:39.4 |
RowErg |
View workout
|
10/06/20 |
2x20:00/1:30r |
10,015m |
1:59.8 |
RowErg |
View workout
|
10/04/20 |
6x1:00/2:00r |
1,761m |
1:42.2 |
RowErg |
View workout
|
10/04/20 |
8:19 |
2,347m |
1:46.3 |
RowErg |
View workout
|
10/04/20 |
5:28 |
1,235m |
2:12.7 |
RowErg |
View workout
|
10/04/20 |
4x15:00/1:30r |
15,044m |
1:59.6 |
RowErg |
View workout
|
10/02/20 |
3000m |
12:18.1 |
2:03.0 |
RowErg |
View workout
|
10/02/20 |
20:11 |
5,007m |
2:00.9 |
RowErg |
View workout
|
10/02/20 |
40:02 |
9,815m |
2:02.3 |
RowErg |
View workout
|
10/01/20 |
2x2500m/0:40r |
20:18.2 |
2:01.8 |
RowErg |
View workout
|