fraser morgan 5:03 row
1,333
Meters
5:03.5
Time
1:53.8
Pace
94
Calories
156
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 111 |
November 13, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,333 | 1:53.8 | 237 | 1116 | 20 | 156 |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 21 | 156 |
| 5:03.5 | 15 | 1:56.6 | 220 | 1058 | 17 | 157 |
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Workout Graph
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