Tim O'Rourke

Log

Date Workout Score Ave Comments Action
05/14/20 100m 0:17.3 1:26.5 View workout
05/14/20 5500m 24:14.6 2:12.2

Goal: HR < 140 bpm

View workout
05/13/20 4x750m/2:00r 11:05.9 1:50.9 View workout
05/12/20 5500m 21:52.9 1:59.3 View workout
05/10/20 5000m 19:48.5 1:58.8 View workout
05/10/20 4:01 1,001m 2:00.3 View workout
05/10/20 1:00 338m 1:28.7 View workout
05/08/20 2x500m/2:00r 3:37.9 1:48.9 View workout
05/08/20 2x500m/2:00r 3:33.7 1:46.8 View workout
05/08/20 2x500m/2:00r 3:33.4 1:46.7 View workout
05/07/20 5000m 20:50.1 2:05.0 View workout