Patrick Rufo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/07/20 |
45:55.8 |
8,076m |
2:50.6 |
Water |
View workout
|
10/05/20 |
49:12.7 |
8,237m |
2:59.2 |
Water |
View workout
|
10/04/20 |
1:18.6 |
334m |
1:57.6 |
RowErg |
View workout
|
10/04/20 |
11:49.9 |
2,629m |
2:15.0 |
RowErg |
View workout
|
10/04/20 |
5000m |
17:20.5 |
1:44.0 |
RowErg |
View workout
|
10/04/20 |
33:17.7 |
5,474m |
3:02.4 |
Water |
View workout
|
10/04/20 |
3:46.4 |
1,000m |
1:53.2 |
Water |
View workout
|
10/04/20 |
37:12.9 |
5,734m |
3:14.7 |
Water |
View workout
|
10/03/20 |
27:58.1 |
4,688m |
2:58.9 |
Water |
View workout
|
10/03/20 |
20:00.0 |
5,001m |
1:59.9 |
Water |
View workout
|
10/03/20 |
38:57.4 |
5,850m |
3:19.7 |
Water |
View workout
|
10/02/20 |
10:00.0 |
2,923m |
1:42.6 |
RowErg |
View workout
|
10/01/20 |
14:22.5 |
4,200m |
1:42.6 |
RowErg |
View workout
|
10/01/20 |
5:04.6 |
1,249m |
2:01.9 |
RowErg |
View workout
|
09/30/20 |
46:29.4 |
8,337m |
2:47.2 |
Water |
View workout
|
09/28/20 |
22:28.5 |
10,000m |
2:14.8 |
BikeErg |
View workout
|
09/27/20 |
15:45.1 |
4,500m |
1:45.0 |
RowErg |
View workout
|
09/27/20 |
5:39.1 |
1,472m |
1:55.1 |
RowErg |
View workout
|
09/27/20 |
1:07:17.0 |
12,049m |
2:47.5 |
Water |
View workout
|
09/26/20 |
1:10:02.8 |
13,300m |
2:38.0 |
Water |
View workout
|
09/25/20 |
46:37.7 |
9,004m |
2:35.3 |
Water |
View workout
|
09/24/20 |
3:30.0 |
1,800m |
1:56.6 |
BikeErg |
View workout
|
09/24/20 |
3:51.5 |
1,000m |
1:55.7 |
SkiErg |
View workout
|
09/24/20 |
5:54.9 |
3,000m |
1:58.3 |
BikeErg |
View workout
|
09/24/20 |
3:52.5 |
1,000m |
1:56.2 |
SkiErg |
View workout
|