Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/28/20 | 0:15.0 | 100m | 1:15.0 | RowErg | View workout | |
| 10/28/20 | 52:04.7 | 10,008m | 2:36.1 | Water | View workout | |
| 10/27/20 | 20000m | 42:16.9 | 2:06.8 | BikeErg | View workout | |
| 10/26/20 | 4000m | 8:35.6 | 2:08.9 | BikeErg | View workout | |
| 10/26/20 | 4000m | 8:44.1 | 2:11.0 | BikeErg | View workout | |
| 10/26/20 | 4000m | 9:04.4 | 2:16.1 | BikeErg | View workout | |
| 10/26/20 | 4000m | 8:13.3 | 2:03.3 | BikeErg | View workout | |
| 10/25/20 | 0:57 | 294m | 1:37.2 | SkiErg | View workout | |
| 10/25/20 | 1:49 | 559m | 1:38.0 | SkiErg | View workout | |
| 10/25/20 | 100m | 0:20.4 | 1:42.0 | SkiErg | View workout | |
| 10/25/20 | 100m | 0:20.5 | 1:42.5 | SkiErg | View workout | |
| 10/24/20 | 14:03.4 | 4,150m | 1:41.6 | RowErg | View workout | |
| 10/24/20 | 1:14.2 | 221m | 2:47.8 | RowErg | View workout | |
| 10/24/20 | 2:29.2 | 536m | 2:19.1 | RowErg | View workout | |
| 10/24/20 | 9:55.7 | 2,254m | 2:12.1 | RowErg | View workout | |
| 10/22/20 | 250m | 0:47.5 | 1:35.0 | SkiErg | View workout | |
| 10/22/20 | 250m | 0:47.0 | 1:34.0 | SkiErg | View workout | |
| 10/22/20 | 250m | 0:47.9 | 1:35.8 | SkiErg | View workout | |
| 10/22/20 | 1:10:24.0 | 11,338m | 3:06.2 | Water | View workout | |
| 10/21/20 | 34:39.0 | 6,930m | 2:30.0 | Water | View workout | |
| 10/19/20 | 16000m | 31:39.2 | 1:58.7 | BikeErg | View workout | |
| 10/18/20 | 1:24:27.3 | 16,875m | 2:30.1 | Water | View workout | |
| 10/17/20 | 1:37.7 | 500m | 1:37.7 | SkiErg | View workout | |
| 10/17/20 | 1:59.4 | 600m | 1:39.5 | SkiErg | View workout | |
| 10/17/20 | 16:02.7 | 4,702m | 1:42.3 | RowErg | View workout |