Patrick Rufo
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/04/21 | 20000m | 39:54.2 | 1:59.7 | BikeErg | View workout | |
01/04/21 | 3000m | 12:37.2 | 2:06.2 | SkiErg | View workout | |
01/04/21 | 3000m | 12:18.4 | 2:03.0 | RowErg | View workout | |
01/04/21 | 2000m | 8:22.6 | 2:05.6 | SkiErg | View workout | |
01/04/21 | 2000m | 8:03.1 | 2:00.7 | RowErg | View workout | |
01/03/21 | 12000m | 24:35.3 | 2:02.9 | BikeErg | View workout | |
01/03/21 | 2000m | 7:55.5 | 1:58.8 | SkiErg | View workout | |
01/03/21 | 2000m | 8:05.5 | 2:01.3 | SkiErg | View workout | |
01/03/21 | 8000m | 16:21.6 | 2:02.7 | BikeErg | View workout | |
01/03/21 | 1000m | 3:58.0 | 1:59.0 | SkiErg | View workout | |
01/03/21 | 1000m | 3:58.7 | 1:59.3 | RowErg | View workout | |
01/02/21 | 8000m | 16:12.8 | 2:01.6 | BikeErg | View workout | |
01/02/21 | 8000m | 15:53.2 | 1:59.1 | BikeErg | View workout | |
01/02/21 | 8000m | 16:07.6 | 2:00.9 | BikeErg | View workout | |
12/30/20 | 15186m | 30:53.1 | 2:02.0 | BikeErg | View workout | |
12/30/20 | 1000m | 4:00.0 | 2:00.0 | SkiErg | View workout | |
12/30/20 | 1000m | 4:04.7 | 2:02.3 | RowErg | View workout | |
12/30/20 | 1000m | 4:04.5 | 2:02.2 | RowErg | View workout | |
12/30/20 | 1000m | 4:05.4 | 2:02.7 | RowErg | View workout | |
12/30/20 | 500m | 1:59.2 | 1:59.2 | SkiErg | View workout | |
12/30/20 | 500m | 2:00.5 | 2:00.5 | SkiErg | View workout | |
12/12/20 | 20000m | 43:14.7 | 2:09.7 | BikeErg | View workout | |
12/12/20 | 1000m | 4:11.4 | 2:05.7 | SkiErg | View workout | |
12/12/20 | 2000m | 8:25.7 | 2:06.4 | RowErg | View workout | |
12/12/20 | 1000m | 4:10.5 | 2:05.2 | SkiErg | View workout |