Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/21 | 2x300m/1:30r | 1:47.9 | 1:29.9 | RowErg | View workout | |
| 01/09/21 | 2x300m/1:30r | 1:51.0 | 1:32.5 | RowErg | View workout | |
| 01/09/21 | 0:53.5 | 300m | 1:29.1 | RowErg | View workout | |
| 01/09/21 | 0:53.1 | 300m | 1:28.5 | RowErg | View workout | |
| 01/08/21 | 42000m | 1:25:59.2 | 2:02.8 | BikeErg | View workout | |
| 01/07/21 | 100m | 0:17.9 | 1:29.5 | SkiErg | View workout | |
| 01/07/21 | 100m | 0:17.9 | 1:29.5 | SkiErg | View workout | |
| 01/07/21 | 100m | 0:18.0 | 1:30.0 | SkiErg | View workout | |
| 01/07/21 | 5x125m/1:00r | 1:43.3 | 1:22.6 | RowErg | View workout | |
| 01/07/21 | 5x125m/1:00r | 1:43.2 | 1:22.5 | RowErg | View workout | |
| 01/07/21 | 25000m | 49:55.5 | 1:59.8 | BikeErg | View workout | |
| 01/06/21 | 1661m | 6:35.9 | 3:58.3 | BikeErg | View workout | |
| 01/06/21 | 2047m | 4:08.5 | 2:01.3 | BikeErg | View workout | |
| 01/06/21 | 5000m | 20:56.1 | 2:05.6 | SkiErg | View workout | |
| 01/06/21 | 3202m | 12:41.9 | 1:58.9 | RowErg | View workout | |
| 01/05/21 | 2000m | 8:43.7 | 2:10.9 | RowErg | View workout | |
| 01/05/21 | 200m | 0:43.9 | 1:49.7 | SkiErg | View workout | |
| 01/05/21 | 200m | 0:42.5 | 1:46.2 | SkiErg | View workout | |
| 01/05/21 | 1x125m/1:00r | 0:22.5 | 1:30.0 | SkiErg | View workout | |
| 01/05/21 | 1x125m/1:00r | 0:22.5 | 1:30.0 | SkiErg | View workout | |
| 01/05/21 | 1x125m/1:00r | 0:22.9 | 1:31.6 | SkiErg | View workout | |
| 01/05/21 | 1600m | 6:33.0 | 2:02.8 | SkiErg | View workout | |
| 01/05/21 | 5x125m/1:00r | 1:44.9 | 1:23.9 | RowErg | View workout | |
| 01/05/21 | 1600m | 6:12.6 | 1:56.4 | RowErg | View workout | |
| 01/05/21 | 40:04.1 | 20,000m | 2:00.2 | BikeErg | View workout |