Patrick Rufo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/18/21 |
2000m |
8:00.8 |
2:00.2 |
RowErg |
View workout
|
01/18/21 |
2000m |
8:02.0 |
2:00.5 |
SkiErg |
View workout
|
01/18/21 |
2000m |
7:54.9 |
1:58.7 |
RowErg |
View workout
|
01/18/21 |
1:10:00 |
35,466m |
1:58.4 |
BikeErg |
View workout
|
01/17/21 |
2:00:00 |
59,599m |
2:00.8 |
BikeErg |
View workout
|
01/16/21 |
1:00:00 |
30,357m |
1:58.5 |
BikeErg |
View workout
|
01/16/21 |
2000m |
8:16.6 |
2:04.1 |
RowErg |
View workout
|
01/16/21 |
2000m |
7:58.7 |
1:59.6 |
RowErg |
View workout
|
01/16/21 |
1000m |
4:01.5 |
2:00.7 |
RowErg |
View workout
|
01/16/21 |
1000m |
4:05.9 |
2:02.9 |
RowErg |
View workout
|
01/15/21 |
1:30:00 |
45,698m |
1:58.1 |
BikeErg |
View workout
|
01/14/21 |
1:30:00 |
44,319m |
2:01.8 |
BikeErg |
View workout
|
01/14/21 |
2000m |
8:00.8 |
2:00.2 |
SkiErg |
View workout
|
01/14/21 |
2000m |
8:04.4 |
2:01.1 |
RowErg |
View workout
|
01/14/21 |
1000m |
4:06.0 |
2:03.0 |
SkiErg |
View workout
|
01/14/21 |
1000m |
4:04.2 |
2:02.1 |
RowErg |
View workout
|
01/14/21 |
1000m |
4:07.2 |
2:03.6 |
SkiErg |
View workout
|
01/14/21 |
1000m |
4:05.8 |
2:02.9 |
RowErg |
View workout
|
01/14/21 |
1000m |
4:07.5 |
2:03.7 |
SkiErg |
View workout
|
01/14/21 |
1000m |
3:49.7 |
1:54.8 |
SkiErg |
View workout
|
01/14/21 |
4:06.2 |
1,000m |
2:03.1 |
SkiErg |
View workout
|
01/14/21 |
3:37.3 |
1,000m |
1:48.6 |
RowErg |
View workout
|
01/13/21 |
1:30:00 |
45,612m |
1:58.3 |
BikeErg |
View workout
|
01/13/21 |
1:30:00 |
45,006m |
1:59.9 |
BikeErg |
View workout
|
01/11/21 |
1:00:00 |
28,718m |
2:05.3 |
BikeErg |
View workout
|