Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/23/21 | 0:15.2 | 100m | 1:16.0 | RowErg | View workout | |
| 03/21/21 | 500m | 1:27.0 | 1:27.0 | RowErg | View workout | |
| 03/21/21 | 15:00 | 7,230m | 2:04.4 | BikeErg | View workout | |
| 03/21/21 | 15:00 | 7,137m | 2:06.1 | BikeErg | View workout | |
| 03/21/21 | 1:33:24.0 | 18,118m | 2:34.6 | Water | View workout | |
| 03/21/21 | 15:00.0 | 7,189m | 2:05.1 | BikeErg | View workout | |
| 03/20/21 | 1:00:00 | 28,041m | 2:08.3 | BikeErg | View workout | |
| 03/20/21 | 24:29.0 | 4,567m | 2:40.8 | Water | View workout | |
| 03/20/21 | 8:40.0 | 1,967m | 2:12.1 | Water | View workout | |
| 03/20/21 | 10:38.0 | 2,404m | 2:12.6 | Water | View workout | |
| 03/20/21 | 33:09.0 | 5,450m | 3:02.4 | Water | View workout | |
| 03/19/21 | 45:00 | 22,430m | 2:00.3 | BikeErg | View workout | |
| 03/19/21 | 30:00 | 13,675m | 2:11.6 | BikeErg | View workout | |
| 03/19/21 | 30:00 | 14,693m | 2:02.5 | BikeErg | View workout | |
| 03/18/21 | 1:30:00 | 44,459m | 2:01.4 | BikeErg | View workout | |
| 03/14/21 | 1:00:00 | 29,547m | 2:01.8 | BikeErg | View workout | |
| 03/13/21 | 19:33.0 | 4,478m | 2:10.9 | Water | View workout | |
| 03/13/21 | 20:44.0 | 3,480m | 2:58.7 | Water | View workout | |
| 03/13/21 | 5:28.0 | 680m | 4:01.1 | Water | View workout | |
| 03/13/21 | 9:46.0 | 1,655m | 2:57.0 | Water | View workout | |
| 03/13/21 | 15:10.0 | 3,370m | 2:15.0 | Water | View workout | |
| 03/13/21 | 16:02.0 | 3,368m | 2:22.8 | Water | View workout | |
| 03/12/21 | 17:16.0 | 3,771m | 2:17.3 | Water | View workout | |
| 03/12/21 | 19:45.0 | 3,652m | 2:42.2 | Water | View workout | |
| 03/10/21 | 42:08 | 20,947m | 2:00.7 | BikeErg | View workout |