Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/21 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
| 01/26/21 | 300m | 0:56.5 | 1:34.1 | RowErg | View workout | |
| 01/26/21 | 120m | 0:18.8 | 1:18.3 | RowErg | View workout | |
| 01/26/21 | 120m | 0:19.2 | 1:20.0 | RowErg | View workout | |
| 01/26/21 | 12:00 | 6,020m | 1:59.6 | BikeErg | View workout | |
| 01/26/21 | 12:00 | 5,974m | 2:00.5 | BikeErg | View workout | |
| 01/26/21 | 12:00 | 5,938m | 2:01.2 | BikeErg | View workout | |
| 01/25/21 | 12000m | 22:53.5 | 1:54.4 | BikeErg | View workout | |
| 01/25/21 | 3000m | 12:32.7 | 2:05.4 | SkiErg | View workout | |
| 01/25/21 | 6000m | 11:39.6 | 1:56.6 | BikeErg | View workout | |
| 01/25/21 | 3000m | 12:02.0 | 2:00.3 | RowErg | View workout | |
| 01/25/21 | 1:00:00 | 30,236m | 1:59.0 | BikeErg | View workout | |
| 01/24/21 | 4500m | 18:50.2 | 2:05.5 | RowErg | View workout | |
| 01/24/21 | 9000m | 18:13.0 | 2:01.4 | BikeErg | View workout | |
| 01/24/21 | 4500m | 19:05.2 | 2:07.2 | SkiErg | View workout | |
| 01/24/21 | 9000m | 18:37.0 | 2:04.1 | BikeErg | View workout | |
| 01/24/21 | 4500m | 19:05.2 | 2:07.2 | RowErg | View workout | |
| 01/23/21 | 1:30:00 | 47,350m | 1:54.0 | BikeErg | View workout | |
| 01/23/21 | 49:48 | 24,799m | 2:00.5 | BikeErg | View workout | |
| 01/23/21 | 600m | 2:39.2 | 2:12.6 | SkiErg | View workout | |
| 01/23/21 | 500m | 1:46.4 | 1:46.4 | SkiErg | View workout | |
| 01/23/21 | 600m | 2:41.2 | 2:14.3 | SkiErg | View workout | |
| 01/23/21 | 500m | 1:47.0 | 1:47.0 | SkiErg | View workout | |
| 01/23/21 | 600m | 3:35.9 | 2:59.9 | RowErg | View workout | |
| 01/23/21 | 500m | 1:37.6 | 1:37.6 | RowErg | View workout |