Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/06/21 | 120m | 0:21.7 | 1:30.4 | SkiErg | View workout | |
| 05/06/21 | 120m | 0:21.8 | 1:30.8 | SkiErg | View workout | |
| 05/06/21 | 1000m | 3:56.5 | 1:58.2 | SkiErg | View workout | |
| 05/06/21 | 15:00 | 7,262m | 2:03.9 | BikeErg | View workout | |
| 05/06/21 | 1000m | 3:56.9 | 1:58.4 | SkiErg | View workout | |
| 05/06/21 | 15:00 | 7,203m | 2:04.9 | BikeErg | View workout | |
| 05/06/21 | 1000m | 3:57.5 | 1:58.7 | SkiErg | View workout | |
| 05/06/21 | 15:00 | 7,103m | 2:06.7 | BikeErg | View workout | |
| 05/05/21 | 1:41.5 | 21,173m | 0:02.3 | Water | View workout | |
| 05/04/21 | 59:10.6 | 10,066m | 2:56.3 | Water | View workout | |
| 05/03/21 | 1:10:00 | 34,010m | 2:03.4 | BikeErg | View workout | |
| 05/02/21 | 50:08.1 | 9,051m | 2:46.1 | Water | View workout | |
| 05/02/21 | 28:08.1 | 4,543m | 3:05.7 | Water | View workout | |
| 05/02/21 | 10:32.5 | 1,730m | 3:02.8 | Water | View workout | |
| 05/01/21 | 5x3:00/2:00r | 4,361m | 1:43.1 | RowErg | View workout | |
| 05/01/21 | 7:38 | 1,830m | 2:05.3 | RowErg | View workout | |
| 04/30/21 | 5000m | 19:32.9 | 1:57.2 | RowErg | View workout | |
| 04/30/21 | 5000m | 19:47.0 | 1:58.7 | RowErg | View workout | |
| 04/29/21 | 4:15 | 2,099m | 2:01.4 | BikeErg | View workout | |
| 04/28/21 | 1:42:53.0 | 21,426m | 2:24.0 | Water | View workout | |
| 04/27/21 | 1:01:22.0 | 10,172m | 3:00.9 | Water | View workout | |
| 04/26/21 | 20000m | 40:03.5 | 2:00.1 | BikeErg | View workout | |
| 04/25/21 | 1:16:11.0 | 13,662m | 2:47.2 | Water | View workout | |
| 04/24/21 | 1:15:51.0 | 13,472m | 2:48.9 | Water | View workout | |
| 04/21/21 | 1:17:19.0 | 16,150m | 2:23.6 | Water | View workout |