Patrick Rufo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/13/21 |
15:00 |
7,033m |
2:07.9 |
BikeErg |
View workout
|
02/13/21 |
1000m |
3:59.6 |
1:59.8 |
RowErg |
View workout
|
02/12/21 |
5000m |
10:07.3 |
2:01.4 |
BikeErg |
View workout
|
02/12/21 |
5000m |
10:14.7 |
2:02.9 |
BikeErg |
View workout
|
02/12/21 |
5000m |
10:05.9 |
2:01.1 |
BikeErg |
View workout
|
02/12/21 |
2000m |
8:04.2 |
2:01.0 |
RowErg |
View workout
|
02/12/21 |
4000m |
8:09.0 |
2:02.2 |
BikeErg |
View workout
|
02/12/21 |
4000m |
7:54.4 |
1:58.6 |
BikeErg |
View workout
|
02/12/21 |
2000m |
8:08.7 |
2:02.1 |
RowErg |
View workout
|
02/11/21 |
1:00:00 |
30,140m |
1:59.4 |
BikeErg |
View workout
|
02/11/21 |
500m |
1:34.4 |
1:34.4 |
SkiErg |
View workout
|
02/11/21 |
120m |
0:23.5 |
1:37.9 |
SkiErg |
View workout
|
02/11/21 |
15:00 |
3,521m |
2:07.8 |
RowErg |
View workout
|
02/11/21 |
2000m |
6:57.0 |
1:44.2 |
RowErg |
View workout
|
02/11/21 |
15:00 |
3,707m |
2:01.3 |
RowErg |
View workout
|
02/10/21 |
10:00 |
4,876m |
2:03.0 |
BikeErg |
View workout
|
02/10/21 |
15:00 |
3,721m |
2:00.9 |
RowErg |
View workout
|
02/10/21 |
15:00 |
7,097m |
2:06.8 |
BikeErg |
View workout
|
02/09/21 |
40:00 |
20,222m |
1:58.6 |
BikeErg |
View workout
|
02/08/21 |
15:00 |
7,503m |
1:59.9 |
BikeErg |
View workout
|
02/08/21 |
15:00 |
7,476m |
2:00.3 |
BikeErg |
View workout
|
02/06/21 |
15:00 |
7,382m |
2:01.9 |
BikeErg |
View workout
|
02/06/21 |
50:00.0 |
24,958m |
2:00.2 |
BikeErg |
View workout
|
02/06/21 |
1:27.5 |
500m |
1:27.5 |
RowErg |
View workout
|
02/06/21 |
2000m |
6:38.9 |
1:39.7 |
RowErg |
View workout
|