Patrick Rufo
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
02/21/21 | 2500m | 4:59.0 | 1:59.6 | BikeErg | View workout | |
02/21/21 | 2500m | 5:02.3 | 2:00.9 | BikeErg | View workout | |
02/21/21 | 45:00 | 22,044m | 2:02.4 | BikeErg | View workout | |
02/21/21 | 15:00 | 7,419m | 2:01.3 | BikeErg | View workout | |
02/21/21 | 2000m | 7:08.0 | 1:47.0 | SkiErg | View workout | |
02/21/21 | 150m | 0:32.8 | 1:49.3 | SkiErg | View workout | |
02/21/21 | 150m | 0:34.7 | 1:55.6 | SkiErg | View workout | |
02/21/21 | 300m | 1:10.4 | 1:57.3 | SkiErg | View workout | |
02/21/21 | 15:00 | 7,357m | 2:02.3 | BikeErg | View workout | |
02/20/21 | 30:00 | 14,903m | 2:00.7 | BikeErg | View workout | |
02/20/21 | 150m | 0:31.8 | 1:46.0 | SkiErg | View workout | |
02/20/21 | 250m | 0:49.8 | 1:39.6 | RowErg | View workout | |
02/20/21 | 15:00 | 7,543m | 1:59.3 | BikeErg | View workout | |
02/20/21 | 120m | 0:25.4 | 1:45.8 | SkiErg | View workout | |
02/20/21 | 250m | 0:49.3 | 1:38.6 | RowErg | View workout | |
02/20/21 | 15:00 | 7,513m | 1:59.7 | BikeErg | View workout | |
02/20/21 | 120m | 0:27.8 | 1:55.8 | SkiErg | View workout | |
02/20/21 | 15:00 | 7,443m | 2:00.9 | BikeErg | View workout | |
02/20/21 | 249m | 0:51.2 | 1:42.8 | RowErg | View workout | |
02/19/21 | 2500m | 5:01.0 | 2:00.4 | BikeErg | View workout | |
02/19/21 | 2500m | 5:01.0 | 2:00.4 | BikeErg | View workout | |
02/19/21 | 2500m | 5:00.9 | 2:00.3 | BikeErg | View workout | |
02/19/21 | 2500m | 5:01.5 | 2:00.6 | BikeErg | View workout | |
02/19/21 | 2500m | 4:59.3 | 1:59.7 | BikeErg | View workout | |
02/19/21 | 2500m | 5:00.4 | 2:00.1 | BikeErg | View workout |