Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/06/21 | 4000m | 8:46.0 | 2:11.5 | BikeErg | View workout | |
| 08/05/21 | 8:25 | 2,001m | 2:06.1 | RowErg | View workout | |
| 08/05/21 | 50:44.9 | 9,578m | 2:38.9 | Water | View workout | |
| 08/04/21 | 300m | 1:10.7 | 1:57.8 | SkiErg | View workout | |
| 08/04/21 | 300m | 1:10.0 | 1:56.6 | SkiErg | View workout | |
| 08/04/21 | 5000m | 10:27.8 | 2:05.5 | BikeErg | View workout | |
| 08/04/21 | 500m | 1:57.0 | 1:57.0 | SkiErg | View workout | |
| 08/04/21 | 5000m | 10:36.8 | 2:07.3 | BikeErg | View workout | |
| 08/04/21 | 5000m | 10:23.7 | 2:04.7 | BikeErg | View workout | |
| 08/03/21 | 54:18.9 | 10,001m | 2:42.9 | Water | View workout | |
| 08/02/21 | 4000m | 8:23.2 | 2:05.8 | BikeErg | View workout | |
| 08/02/21 | 4000m | 8:27.2 | 2:06.8 | BikeErg | View workout | |
| 08/02/21 | 4000m | 8:26.8 | 2:06.7 | BikeErg | View workout | |
| 08/02/21 | 4000m | 8:18.0 | 2:04.5 | BikeErg | View workout | |
| 08/02/21 | 4000m | 8:20.3 | 2:05.0 | BikeErg | View workout | |
| 08/01/21 | 1:30:35.0 | 21,031m | 2:09.2 | Water | View workout | |
| 07/31/21 | 1:27:39.0 | 20,008m | 2:11.4 | Water | View workout | |
| 07/25/21 | 1:28:58.0 | 20,456m | 2:10.4 | Water | View workout | |
| 07/24/21 | 1:32:45.0 | 20,888m | 2:13.2 | Water | View workout | |
| 07/18/21 | 1:30:19.0 | 20,390m | 2:12.8 | Water | View workout | |
| 07/17/21 | 1:25:21.0 | 19,144m | 2:13.7 | Water | View workout | |
| 07/11/21 | 4500m | 10:29.0 | 2:19.7 | BikeErg | View workout | |
| 07/11/21 | 4000m | 6:26.7 | 1:36.6 | BikeErg | View workout | |
| 07/11/21 | 871m | 1:22.8 | 1:35.0 | BikeErg | View workout | |
| 07/11/21 | 4500m | 9:08.7 | 2:01.9 | BikeErg | View workout |