Patrick Rufo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/08/21 |
500m |
1:44.6 |
1:44.6 |
RowErg |
View workout
|
03/08/21 |
500m |
1:55.2 |
1:55.2 |
RowErg |
View workout
|
03/08/21 |
500m |
1:53.0 |
1:53.0 |
RowErg |
View workout
|
03/08/21 |
500m |
1:48.6 |
1:48.6 |
RowErg |
View workout
|
03/08/21 |
500m |
1:47.0 |
1:47.0 |
RowErg |
View workout
|
03/08/21 |
4000m |
8:27.3 |
2:06.8 |
BikeErg |
View workout
|
03/08/21 |
750m |
2:50.0 |
1:53.3 |
RowErg |
View workout
|
03/07/21 |
30:00 |
14,706m |
2:02.3 |
BikeErg |
View workout
|
03/07/21 |
15:00 |
7,039m |
2:07.8 |
BikeErg |
View workout
|
03/07/21 |
15:00 |
7,354m |
2:02.3 |
BikeErg |
View workout
|
03/07/21 |
15:00 |
7,333m |
2:02.7 |
BikeErg |
View workout
|
03/07/21 |
2000m |
6:33.0 |
1:38.2 |
RowErg |
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|
03/07/21 |
0:28.7 |
150m |
1:35.6 |
RowErg |
View workout
|
03/07/21 |
0:28.7 |
150m |
1:35.6 |
RowErg |
View workout
|
03/07/21 |
0:55.1 |
250m |
1:50.2 |
RowErg |
View workout
|
03/06/21 |
1:00:00 |
29,424m |
2:02.3 |
BikeErg |
View workout
|
03/05/21 |
1:20:00.0 |
39,597m |
2:01.2 |
BikeErg |
View workout
|
03/03/21 |
30:00 |
14,542m |
2:03.7 |
BikeErg |
View workout
|
03/03/21 |
45:00 |
21,633m |
2:04.8 |
BikeErg |
View workout
|
03/02/21 |
30:00 |
14,418m |
2:04.8 |
BikeErg |
View workout
|
03/02/21 |
2000m |
6:42.0 |
1:40.5 |
RowErg |
View workout
|
03/02/21 |
15:00 |
7,369m |
2:02.1 |
BikeErg |
View workout
|
03/02/21 |
250m |
0:49.9 |
1:39.8 |
RowErg |
View workout
|
03/02/21 |
15:00 |
6,048m |
2:28.8 |
BikeErg |
View workout
|
02/27/21 |
5:00 |
2,415m |
2:04.2 |
BikeErg |
View workout
|