Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/05/21 | 125m | 0:22.3 | 1:29.2 | SkiErg | View workout | |
| 10/05/21 | 250m | 0:48.0 | 1:36.0 | SkiErg | View workout | |
| 10/05/21 | 125m | 0:22.3 | 1:29.2 | SkiErg | View workout | |
| 10/05/21 | 125m | 0:22.2 | 1:28.8 | SkiErg | View workout | |
| 10/05/21 | 500m | 1:52.2 | 1:52.2 | SkiErg | View workout | |
| 10/05/21 | 500m | 1:52.4 | 1:52.4 | SkiErg | View workout | |
| 10/05/21 | 250m | 0:52.1 | 1:44.2 | SkiErg | View workout | |
| 10/05/21 | 250m | 0:53.6 | 1:47.2 | SkiErg | View workout | |
| 10/05/21 | 500m | 1:56.6 | 1:56.6 | SkiErg | View workout | |
| 10/05/21 | 500m | 1:59.4 | 1:59.4 | SkiErg | View workout | |
| 10/04/21 | 4000m | 8:02.2 | 2:00.5 | BikeErg | View workout | |
| 10/04/21 | 4000m | 8:08.4 | 2:02.1 | BikeErg | View workout | |
| 10/04/21 | 4000m | 8:18.7 | 2:04.6 | BikeErg | View workout | |
| 10/03/21 | 1:38:45.0 | 19,507m | 2:31.8 | Water | View workout | |
| 10/02/21 | 1:33:38.0 | 21,486m | 2:10.7 | Water | View workout | |
| 09/25/21 | 1:28:37.0 | 20,202m | 2:11.5 | Water | View workout | |
| 09/23/21 | 3000m | 5:48.5 | 1:56.1 | BikeErg | View workout | |
| 09/23/21 | 3000m | 5:46.0 | 1:55.3 | BikeErg | View workout | |
| 09/23/21 | 3000m | 5:50.5 | 1:56.8 | BikeErg | View workout | |
| 09/23/21 | 3000m | 5:53.7 | 1:57.9 | BikeErg | View workout | |
| 09/21/21 | 4500m | 8:33.9 | 1:54.2 | BikeErg | View workout | |
| 09/21/21 | 120m | 0:21.2 | 1:28.3 | SkiErg | View workout | |
| 09/21/21 | 120m | 0:21.5 | 1:29.5 | SkiErg | View workout | |
| 09/21/21 | 4500m | 8:37.9 | 1:55.0 | BikeErg | View workout | |
| 09/21/21 | 120m | 0:21.3 | 1:28.7 | SkiErg | View workout |