Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/11/21 | 8000m | 15:39.3 | 1:57.4 | BikeErg | View workout | |
| 04/11/21 | 15:00 | 7,602m | 1:58.3 | BikeErg | View workout | |
| 04/10/21 | 28:07.8 | 5,111m | 2:45.1 | Water | View workout | |
| 04/10/21 | 14:18.0 | 3,196m | 2:14.2 | Water | View workout | |
| 04/10/21 | 29:53.9 | 5,275m | 2:50.0 | Water | View workout | |
| 04/09/21 | 1:11:43.0 | 13,052m | 2:44.8 | Water | View workout | |
| 04/08/21 | 49:45.8 | 9,018m | 2:45.5 | Water | View workout | |
| 04/08/21 | 23:48.3 | 4,109m | 2:53.8 | Water | View workout | |
| 03/27/21 | 15:00 | 6,779m | 2:12.7 | BikeErg | View workout | |
| 03/27/21 | 15:00 | 6,824m | 2:11.8 | BikeErg | View workout | |
| 03/27/21 | 15:00 | 6,949m | 2:09.5 | BikeErg | View workout | |
| 03/26/21 | 35:00 | 17,440m | 2:00.4 | BikeErg | View workout | |
| 03/26/21 | 40:00 | 20,712m | 1:55.9 | BikeErg | View workout | |
| 03/25/21 | 30:00 | 15,137m | 1:58.9 | BikeErg | View workout | |
| 03/24/21 | 14000m | 28:32.4 | 2:02.3 | BikeErg | View workout | |
| 03/24/21 | 1000m | 3:32.7 | 1:46.3 | RowErg | View workout | |
| 03/24/21 | 1000m | 3:33.1 | 1:46.5 | RowErg | View workout | |
| 03/24/21 | 1000m | 3:35.3 | 1:47.6 | RowErg | View workout | |
| 03/24/21 | 1000m | 3:54.3 | 1:57.1 | SkiErg | View workout | |
| 03/24/21 | 4000m | 8:25.5 | 2:06.3 | BikeErg | View workout | |
| 03/24/21 | 1000m | 3:29.5 | 1:44.7 | RowErg | View workout | |
| 03/24/21 | 1000m | 3:30.6 | 1:45.3 | RowErg | View workout | |
| 03/24/21 | 1000m | 3:32.1 | 1:46.0 | RowErg | View workout | |
| 03/23/21 | 40:00 | 19,393m | 2:03.7 | BikeErg | View workout | |
| 03/23/21 | 20:00 | 8,843m | 2:15.7 | BikeErg | View workout |