Patrick Rufo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/19/21 |
30:00 |
13,675m |
2:11.6 |
BikeErg |
View workout
|
03/19/21 |
30:00 |
14,693m |
2:02.5 |
BikeErg |
View workout
|
03/18/21 |
1:30:00 |
44,459m |
2:01.4 |
BikeErg |
View workout
|
03/14/21 |
1:00:00 |
29,547m |
2:01.8 |
BikeErg |
View workout
|
03/13/21 |
19:33.0 |
4,478m |
2:10.9 |
Water |
View workout
|
03/13/21 |
20:44.0 |
3,480m |
2:58.7 |
Water |
View workout
|
03/13/21 |
5:28.0 |
680m |
4:01.1 |
Water |
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|
03/13/21 |
9:46.0 |
1,655m |
2:57.0 |
Water |
View workout
|
03/13/21 |
15:10.0 |
3,370m |
2:15.0 |
Water |
View workout
|
03/13/21 |
16:02.0 |
3,368m |
2:22.8 |
Water |
View workout
|
03/12/21 |
17:16.0 |
3,771m |
2:17.3 |
Water |
View workout
|
03/12/21 |
19:45.0 |
3,652m |
2:42.2 |
Water |
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|
03/10/21 |
42:08 |
20,947m |
2:00.7 |
BikeErg |
View workout
|
03/10/21 |
8:53 |
4,381m |
2:01.7 |
BikeErg |
View workout
|
03/09/21 |
45:00 |
22,103m |
2:02.1 |
BikeErg |
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|
03/08/21 |
5000m |
10:28.0 |
2:05.6 |
BikeErg |
View workout
|
03/08/21 |
1000m |
2:08.3 |
2:08.3 |
BikeErg |
View workout
|
03/08/21 |
1000m |
2:06.7 |
2:06.7 |
BikeErg |
View workout
|
03/08/21 |
1000m |
2:04.0 |
2:04.0 |
BikeErg |
View workout
|
03/08/21 |
1000m |
2:09.9 |
2:09.9 |
BikeErg |
View workout
|
03/08/21 |
1000m |
2:09.3 |
2:09.3 |
BikeErg |
View workout
|
03/08/21 |
1000m |
2:07.8 |
2:07.8 |
BikeErg |
View workout
|
03/08/21 |
1000m |
2:07.7 |
2:07.7 |
BikeErg |
View workout
|
03/08/21 |
1000m |
2:06.4 |
2:06.4 |
BikeErg |
View workout
|
03/08/21 |
1000m |
2:08.4 |
2:08.4 |
BikeErg |
View workout
|