Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/21/21 | 120m | 0:21.5 | 1:29.5 | SkiErg | View workout | |
| 09/21/21 | 4500m | 8:46.4 | 1:56.9 | BikeErg | View workout | |
| 09/20/21 | 3000m | 6:12.2 | 2:04.0 | BikeErg | View workout | |
| 09/20/21 | 500m | 1:54.7 | 1:54.7 | SkiErg | View workout | |
| 09/20/21 | 125m | 0:24.4 | 1:37.6 | SkiErg | View workout | |
| 09/20/21 | 3000m | 6:12.8 | 2:04.2 | BikeErg | View workout | |
| 09/20/21 | 500m | 1:55.9 | 1:55.9 | SkiErg | View workout | |
| 09/20/21 | 3000m | 6:25.2 | 2:08.4 | BikeErg | View workout | |
| 09/20/21 | 500m | 1:58.4 | 1:58.4 | SkiErg | View workout | |
| 09/20/21 | 3000m | 6:18.8 | 2:06.2 | BikeErg | View workout | |
| 09/19/21 | 1:31:08.0 | 19,119m | 2:22.9 | Water | View workout | |
| 09/18/21 | 1:09:18.0 | 16,001m | 2:09.9 | Water | View workout | |
| 09/17/21 | 50:21.2 | 9,102m | 2:45.9 | Water | View workout | |
| 09/16/21 | 125m | 0:22.6 | 1:30.4 | SkiErg | View workout | |
| 09/16/21 | 500m | 1:54.5 | 1:54.5 | SkiErg | View workout | |
| 09/16/21 | 4500m | 8:46.4 | 1:56.9 | BikeErg | View workout | |
| 09/16/21 | 500m | 1:54.2 | 1:54.2 | SkiErg | View workout | |
| 09/16/21 | 4500m | 8:49.6 | 1:57.6 | BikeErg | View workout | |
| 09/16/21 | 500m | 1:57.0 | 1:57.0 | SkiErg | View workout | |
| 09/16/21 | 4500m | 8:57.5 | 1:59.4 | BikeErg | View workout | |
| 09/13/21 | 4500m | 9:20.1 | 2:04.4 | BikeErg | View workout | |
| 09/13/21 | 4500m | 9:34.3 | 2:07.6 | BikeErg | View workout | |
| 09/13/21 | 4500m | 9:39.7 | 2:08.8 | BikeErg | View workout | |
| 09/12/21 | 41:37.4 | 9,230m | 2:15.2 | Water | View workout | |
| 09/12/21 | 46:48.6 | 11,015m | 2:07.4 | Water | View workout |