Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/02/21 | 10:32.5 | 1,730m | 3:02.8 | Water | View workout | |
| 05/01/21 | 5x3:00/2:00r | 4,361m | 1:43.1 | RowErg | View workout | |
| 05/01/21 | 7:38 | 1,830m | 2:05.3 | RowErg | View workout | |
| 04/30/21 | 5000m | 19:32.9 | 1:57.2 | RowErg | View workout | |
| 04/30/21 | 5000m | 19:47.0 | 1:58.7 | RowErg | View workout | |
| 04/29/21 | 4:15 | 2,099m | 2:01.4 | BikeErg | View workout | |
| 04/28/21 | 1:42:53.0 | 21,426m | 2:24.0 | Water | View workout | |
| 04/27/21 | 1:01:22.0 | 10,172m | 3:00.9 | Water | View workout | |
| 04/26/21 | 20000m | 40:03.5 | 2:00.1 | BikeErg | View workout | |
| 04/25/21 | 1:16:11.0 | 13,662m | 2:47.2 | Water | View workout | |
| 04/24/21 | 1:15:51.0 | 13,472m | 2:48.9 | Water | View workout | |
| 04/21/21 | 1:17:19.0 | 16,150m | 2:23.6 | Water | View workout | |
| 04/20/21 | 56:11.2 | 10,088m | 2:47.0 | Water | View workout | |
| 04/18/21 | 40:10.6 | 8,054m | 2:29.6 | Water | View workout | |
| 04/18/21 | 5:29.0 | 1,053m | 2:36.2 | Water | View workout | |
| 04/18/21 | 17:52.0 | 3,460m | 2:34.9 | Water | View workout | |
| 04/18/21 | 10:55.9 | 1,793m | 3:02.9 | Water | View workout | |
| 04/17/21 | 40:56.1 | 7,930m | 2:34.8 | Water | View workout | |
| 04/17/21 | 20:01.9 | 3,402m | 2:56.6 | Water | View workout | |
| 04/17/21 | 11:11.2 | 1,812m | 3:05.2 | Water | View workout | |
| 04/16/21 | 1:20:00.0 | 15,225m | 2:37.6 | Water | View workout | |
| 04/14/21 | 1:17:33.0 | 16,171m | 2:23.8 | Water | View workout | |
| 04/13/21 | 48:13.6 | 7,907m | 3:02.9 | Water | View workout | |
| 04/11/21 | 8500m | 16:24.0 | 1:55.7 | BikeErg | View workout | |
| 04/11/21 | 8000m | 15:27.0 | 1:55.8 | BikeErg | View workout |