Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/26/21 | 5000m | 9:59.6 | 1:59.9 | BikeErg | View workout | |
| 10/26/21 | 500m | 1:46.5 | 1:46.5 | SkiErg | View workout | |
| 10/26/21 | 125m | 0:21.9 | 1:27.6 | SkiErg | View workout | |
| 10/26/21 | 125m | 0:22.1 | 1:28.4 | SkiErg | View workout | |
| 10/26/21 | 5000m | 10:04.5 | 2:00.9 | BikeErg | View workout | |
| 10/24/21 | 500m | 1:56.5 | 1:56.5 | SkiErg | View workout | |
| 10/24/21 | 5000m | 10:17.5 | 2:03.5 | BikeErg | View workout | |
| 10/24/21 | 500m | 1:58.3 | 1:58.3 | SkiErg | View workout | |
| 10/24/21 | 5000m | 10:26.5 | 2:05.3 | BikeErg | View workout | |
| 10/23/21 | 45:30.0 | 10,277m | 2:12.8 | Water | View workout | |
| 10/20/21 | 45:14.2 | 10,428m | 2:10.1 | Water | View workout | |
| 10/19/21 | 44:06.6 | 8,007m | 2:45.2 | Water | View workout | |
| 10/17/21 | 1:08:14.0 | 15,371m | 2:13.1 | Water | View workout | |
| 10/16/21 | 1:16:40.0 | 17,496m | 2:11.4 | Water | View workout | |
| 10/12/21 | 53:07.0 | 9,616m | 2:45.7 | Water | View workout | |
| 10/11/21 | 47:42.8 | 9,654m | 2:28.2 | Water | View workout | |
| 10/10/21 | 1:24:27.0 | 15,829m | 2:40.0 | Water | View workout | |
| 10/07/21 | 1:26:52.0 | 20,335m | 2:08.1 | Water | View workout | |
| 10/06/21 | 4000m | 7:47.5 | 1:56.8 | BikeErg | View workout | |
| 10/06/21 | 500m | 1:42.0 | 1:42.0 | RowErg | View workout | |
| 10/06/21 | 4000m | 7:58.2 | 1:59.5 | BikeErg | View workout | |
| 10/06/21 | 498m | 1:45.6 | 1:46.0 | RowErg | View workout | |
| 10/05/21 | 125m | 0:24.3 | 1:37.2 | SkiErg | View workout | |
| 10/05/21 | 125m | 0:24.5 | 1:38.0 | SkiErg | View workout | |
| 10/05/21 | 125m | 0:22.7 | 1:30.8 | SkiErg | View workout |