Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/07/21 | 6000m | 12:29.6 | 2:04.9 | BikeErg | View workout | |
| 11/07/21 | 2000m | 8:11.6 | 2:02.9 | RowErg | View workout | |
| 11/07/21 | 6000m | 12:28.0 | 2:04.6 | BikeErg | View workout | |
| 11/07/21 | 1000m | 4:01.9 | 2:00.9 | RowErg | View workout | |
| 11/07/21 | 6000m | 12:32.9 | 2:05.4 | BikeErg | View workout | |
| 11/06/21 | 13000m | 26:39.5 | 2:03.0 | BikeErg | View workout | |
| 11/06/21 | 125m | 0:23.1 | 1:32.4 | SkiErg | View workout | |
| 11/06/21 | 250m | 0:48.1 | 1:36.2 | SkiErg | View workout | |
| 11/06/21 | 250m | 0:47.8 | 1:35.6 | SkiErg | View workout | |
| 11/06/21 | 250m | 0:47.6 | 1:35.2 | SkiErg | View workout | |
| 11/06/21 | 250m | 0:47.8 | 1:35.6 | SkiErg | View workout | |
| 11/06/21 | 250m | 0:48.0 | 1:36.0 | SkiErg | View workout | |
| 11/06/21 | 250m | 0:48.0 | 1:36.0 | SkiErg | View workout | |
| 11/06/21 | 500m | 1:50.8 | 1:50.8 | SkiErg | View workout | |
| 11/06/21 | 500m | 1:54.3 | 1:54.3 | SkiErg | View workout | |
| 11/05/21 | 2000m | 3:55.3 | 1:57.6 | BikeErg | View workout | |
| 11/05/21 | 2000m | 3:56.3 | 1:58.1 | BikeErg | View workout | |
| 11/05/21 | 2000m | 3:57.5 | 1:58.7 | BikeErg | View workout | |
| 11/05/21 | 2000m | 3:55.5 | 1:57.7 | BikeErg | View workout | |
| 11/05/21 | 1000m | 3:59.3 | 1:59.6 | SkiErg | View workout | |
| 11/05/21 | 1000m | 4:04.9 | 2:02.4 | RowErg | View workout | |
| 11/05/21 | 1000m | 4:04.0 | 2:02.0 | RowErg | View workout | |
| 11/05/21 | 1000m | 3:58.0 | 1:59.0 | SkiErg | View workout | |
| 11/04/21 | 1000m | 3:55.6 | 1:57.8 | RowErg | View workout | |
| 11/04/21 | 4000m | 7:51.6 | 1:57.9 | BikeErg | View workout |