Patrick Rufo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/19/20 |
2:00.2 |
1,000m |
1:00.1 |
RowErg |
View workout
|
09/18/20 |
3:35.7 |
1,000m |
1:47.8 |
RowErg |
View workout
|
09/18/20 |
5:21.6 |
1,500m |
1:47.2 |
RowErg |
View workout
|
09/18/20 |
16:54.2 |
8,000m |
2:06.7 |
BikeErg |
View workout
|
09/17/20 |
3:37.1 |
1,000m |
1:48.5 |
RowErg |
View workout
|
09/17/20 |
3:35.8 |
1,000m |
1:47.9 |
RowErg |
View workout
|
09/17/20 |
3:40.6 |
1,000m |
1:50.3 |
RowErg |
View workout
|
09/17/20 |
3:34.9 |
1,000m |
1:47.4 |
RowErg |
View workout
|
09/17/20 |
8:22.7 |
4,000m |
2:05.6 |
BikeErg |
View workout
|
09/17/20 |
8:25.6 |
4,000m |
2:06.4 |
BikeErg |
View workout
|
09/16/20 |
1:46.6 |
500m |
1:46.6 |
RowErg |
View workout
|
09/16/20 |
1:46.5 |
500m |
1:46.5 |
RowErg |
View workout
|
09/16/20 |
20:42.3 |
10,000m |
2:04.2 |
BikeErg |
View workout
|
09/16/20 |
20:45.0 |
10,000m |
2:04.5 |
BikeErg |
View workout
|
09/15/20 |
10:30.1 |
4,876m |
2:09.2 |
BikeErg |
View workout
|
09/15/20 |
1:51.3 |
250m |
3:42.6 |
SkiErg |
View workout
|
09/15/20 |
11:54.8 |
6,000m |
1:59.1 |
BikeErg |
View workout
|
09/15/20 |
1:42.1 |
250m |
3:24.2 |
SkiErg |
View workout
|
09/15/20 |
11:53.9 |
6,000m |
1:58.9 |
BikeErg |
View workout
|
09/15/20 |
1:42.2 |
250m |
3:24.4 |
SkiErg |
View workout
|
09/15/20 |
11:53.4 |
6,000m |
1:58.9 |
BikeErg |
View workout
|
09/15/20 |
1:43.2 |
250m |
3:26.4 |
SkiErg |
View workout
|
09/15/20 |
11:56.6 |
6,000m |
1:59.4 |
BikeErg |
View workout
|
09/14/20 |
1:43:04.6 |
50,000m |
2:03.6 |
BikeErg |
View workout
|
09/14/20 |
1:53.7 |
500m |
1:53.7 |
SkiErg |
View workout
|