Patrick Rufo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/05/20 |
20:50.0 |
5,000m |
2:05.0 |
RowErg |
View workout
|
08/05/20 |
200m |
0:16.1 |
1:20.5 |
BikeErg |
View workout
|
08/04/20 |
200m |
0:16.4 |
1:22.0 |
BikeErg |
View workout
|
08/04/20 |
500m |
0:43.2 |
1:26.4 |
BikeErg |
View workout
|
08/03/20 |
41:20.0 |
8,000m |
2:35.0 |
Water |
View workout
|
08/01/20 |
39:03.6 |
20,000m |
1:57.1 |
BikeErg |
View workout
|
08/01/20 |
1000m |
3:04.7 |
1:32.3 |
RowErg |
View workout
|
07/31/20 |
500m |
1:25.6 |
1:25.6 |
RowErg |
View workout
|
07/25/20 |
1000m |
3:06.3 |
1:33.1 |
RowErg |
View workout
|
07/23/20 |
500m |
1:26.1 |
1:26.1 |
RowErg |
View workout
|
07/11/20 |
4000m |
6:34.8 |
1:38.7 |
BikeErg |
View workout
|
07/07/20 |
5000m |
17:27.9 |
1:44.7 |
RowErg |
View workout
|
06/18/20 |
10000m |
35:25.4 |
1:46.2 |
RowErg |
View workout
|
06/07/20 |
32:00.0 |
6,500m |
2:27.6 |
SkiErg |
View workout
|
06/07/20 |
28:00.0 |
13,000m |
2:09.2 |
BikeErg |
View workout
|
06/07/20 |
28:00.0 |
6,500m |
2:09.2 |
RowErg |
View workout
|
06/06/20 |
6000m |
20:58.8 |
1:44.9 |
RowErg |
View workout
|
03/20/15 |
36:35.7 |
8,000m |
2:17.2 |
RowErg |
View workout
|
12/02/11 |
9:06.2 |
2,000m |
2:16.5 |
RowErg |
View workout
|
12/02/11 |
9:00.2 |
2,000m |
2:15.0 |
RowErg |
View workout
|
12/02/11 |
9:07.3 |
2,000m |
2:16.8 |
RowErg |
View workout
|
12/02/11 |
7:54.2 |
2,000m |
1:58.5 |
RowErg |
View workout
|
12/02/11 |
8:15.8 |
2,000m |
2:03.9 |
RowErg |
View workout
|
11/30/11 |
48:49.9 |
10,000m |
2:26.4 |
RowErg |
View workout
|
12/14/08 |
1:43:49.8 |
25,000m |
2:04.5 |
RowErg |
View workout
|