Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/28/20 | 7:52.4 | 4,000m | 1:58.1 | BikeErg | View workout | |
| 08/28/20 | 11:43.0 | 3,000m | 1:57.1 | RowErg | View workout | |
| 08/26/20 | 30:34.1 | 16,000m | 1:54.6 | BikeErg | View workout | |
| 08/26/20 | 32:30.0 | 6,500m | 2:30.0 | SkiErg | View workout | |
| 08/26/20 | 4:08.0 | 1,000m | 2:04.0 | SkiErg | View workout | |
| 08/25/20 | 8:18.5 | 4,000m | 2:04.6 | BikeErg | View workout | |
| 08/25/20 | 500m | 1:36.2 | 1:36.2 | SkiErg | View workout | |
| 08/25/20 | 200m | 0:15.8 | 1:19.0 | BikeErg | View workout | |
| 08/24/20 | 41:00.0 | 8,000m | 2:33.7 | Water | View workout | |
| 08/23/20 | 2:08:39.0 | 25,006m | 2:34.3 | Water | View workout | |
| 08/22/20 | 56:30.0 | 11,300m | 2:30.0 | Water | View workout | |
| 08/21/20 | 40000m | 1:12:11.8 | 1:48.2 | BikeErg | View workout | |
| 08/21/20 | 44:00.0 | 8,800m | 2:30.0 | Water | View workout | |
| 08/19/20 | 45:48.3 | 9,163m | 2:29.9 | Water | View workout | |
| 08/18/20 | 500m | 0:41.7 | 1:23.4 | BikeErg | View workout | |
| 08/16/20 | 1:25:46.0 | 16,580m | 2:35.1 | Water | View workout | |
| 08/15/20 | 1:10:00.0 | 12,000m | 2:55.0 | Water | View workout | |
| 08/14/20 | 41:00.0 | 8,200m | 2:30.0 | Water | View workout | |
| 08/12/20 | 31:06.0 | 6,200m | 2:30.4 | Water | View workout | |
| 08/10/20 | 41:35.0 | 8,125m | 2:33.5 | Water | View workout | |
| 08/09/20 | 1:41:00.0 | 20,000m | 2:31.5 | Water | View workout | |
| 08/08/20 | 34:00.0 | 8,000m | 2:07.5 | RowErg | View workout | |
| 08/06/20 | 500m | 1:40.2 | 1:40.2 | SkiErg | View workout | |
| 08/05/20 | 1000m | 1:30.0 | 1:30.0 | BikeErg | View workout | |
| 08/05/20 | 11:21.5 | 5,000m | 2:16.3 | BikeErg | View workout |