Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/15/21 | 1:30:00 | 45,698m | 1:58.1 | BikeErg | View workout | |
| 01/14/21 | 1:30:00 | 44,319m | 2:01.8 | BikeErg | View workout | |
| 01/14/21 | 2000m | 8:00.8 | 2:00.2 | SkiErg | View workout | |
| 01/14/21 | 2000m | 8:04.4 | 2:01.1 | RowErg | View workout | |
| 01/14/21 | 1000m | 4:06.0 | 2:03.0 | SkiErg | View workout | |
| 01/14/21 | 1000m | 4:04.2 | 2:02.1 | RowErg | View workout | |
| 01/14/21 | 1000m | 4:07.2 | 2:03.6 | SkiErg | View workout | |
| 01/14/21 | 1000m | 4:05.8 | 2:02.9 | RowErg | View workout | |
| 01/14/21 | 1000m | 4:07.5 | 2:03.7 | SkiErg | View workout | |
| 01/14/21 | 1000m | 3:49.7 | 1:54.8 | SkiErg | View workout | |
| 01/14/21 | 4:06.2 | 1,000m | 2:03.1 | SkiErg | View workout | |
| 01/14/21 | 3:37.3 | 1,000m | 1:48.6 | RowErg | View workout | |
| 01/13/21 | 1:30:00 | 45,612m | 1:58.3 | BikeErg | View workout | |
| 01/13/21 | 1:30:00 | 45,006m | 1:59.9 | BikeErg | View workout | |
| 01/11/21 | 1:00:00 | 28,718m | 2:05.3 | BikeErg | View workout | |
| 01/10/21 | 10000m | 19:58.5 | 1:59.8 | BikeErg | View workout | |
| 01/10/21 | 10000m | 41:42.2 | 2:05.1 | SkiErg | View workout | |
| 01/10/21 | 10000m | 19:40.6 | 1:58.0 | BikeErg | View workout | |
| 01/09/21 | 48000m | 1:32:19.7 | 1:55.4 | BikeErg | View workout | |
| 01/09/21 | 2x300m/1:30r | 1:47.9 | 1:29.9 | RowErg | View workout | |
| 01/09/21 | 2x300m/1:30r | 1:51.0 | 1:32.5 | RowErg | View workout | |
| 01/09/21 | 0:53.5 | 300m | 1:29.1 | RowErg | View workout | |
| 01/09/21 | 0:53.1 | 300m | 1:28.5 | RowErg | View workout | |
| 01/08/21 | 42000m | 1:25:59.2 | 2:02.8 | BikeErg | View workout | |
| 01/07/21 | 100m | 0:17.9 | 1:29.5 | SkiErg | View workout |