Patrick Rufo

Log

Date Workout Score Ave Comments Action
08/09/25 Leg Press 10 Reps 564 Kg-m 288 lb View workout
08/09/25 Leg Press 10 Reps 563 Kg-m 284 lb View workout
08/09/25 Leg Press 10 Reps 549 Kg-m 284 lb View workout
08/09/25 Leg Press 10 Reps 516 Kg-m 266 lb View workout
08/09/25 Leg Press 10 Reps 555 Kg-m 284 lb View workout
08/09/25 Leg Press 10 Reps 552 Kg-m 288 lb View workout
08/09/25 Leg Press 10 Reps 543 Kg-m 271 lb View workout
08/08/25 200m 0:31.3 1:18.2 View workout
08/08/25 100m 0:16.3 1:21.5 View workout
08/08/25 4:05 813m 2:30.9 View workout
08/07/25 Chest Press 3 Reps 62 Kg-m 117 lb View workout
08/07/25 Chest Press 3 Reps 67 Kg-m 123 lb View workout
08/07/25 Chest Press 3 Reps 64 Kg-m 121 lb View workout
08/07/25 Chest Press 3 Reps 69 Kg-m 124 lb View workout
08/07/25 Seated Row 3 Reps 102 Kg-m 129 lb View workout
08/07/25 Seated Row 3 Reps 110 Kg-m 135 lb View workout
08/07/25 Seated Row 3 Reps 101 Kg-m 133 lb View workout
08/07/25 Seated Row 3 Reps 114 Kg-m 138 lb View workout
08/07/25 Seated Row 3 Reps 113 Kg-m 138 lb View workout
08/07/25 Leg Press 4 Reps 238 Kg-m 309 lb View workout
08/07/25 Leg Press 4 Reps 222 Kg-m 295 lb View workout
08/07/25 Leg Press 4 Reps 238 Kg-m 303 lb View workout
08/07/25 Leg Press 4 Reps 229 Kg-m 297 lb View workout
08/07/25 3x100m/2:20r 0:47.0 1:18.3 View workout
08/07/25 3x100m/2:20r 0:48.0 1:20.0 View workout