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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Patrick Rufo

Log

Date Workout Score Ave Comments Action
05/31/25 Leg Press 10 Reps 547 Kg-m 288 lb View workout
05/29/25 100m 0:15.8 1:19.0 View workout
05/29/25 100m 0:18.0 1:30.0 View workout
05/29/25 100m 0:18.0 1:30.0 View workout
05/29/25 100m 0:15.7 1:18.5 View workout
05/28/25 6000m 13:23.4 2:13.9 View workout
05/28/25 6000m 11:38.5 1:56.4 View workout
05/28/25 6000m 11:48.4 1:58.0 View workout
05/28/25 995m 1:57.4 1:57.9 View workout
05/28/25 6000m 11:47.0 1:57.8 View workout
05/28/25 6000m 11:48.1 1:58.0 View workout
05/28/25 6000m 12:05.3 2:00.8 View workout
05/28/25 Chest Press 10 Reps 289 Kg-m 128 lb View workout
05/28/25 Chest Press 10 Reps 270 Kg-m 127 lb View workout
05/28/25 Chest Press 10 Reps 293 Kg-m 137 lb View workout
05/28/25 Seated Row 10 Reps 343 Kg-m 126 lb View workout
05/28/25 Seated Row 10 Reps 332 Kg-m 126 lb View workout
05/28/25 Seated Row 10 Reps 332 Kg-m 126 lb View workout
05/28/25 Leg Press 10 Reps 632 Kg-m 268 lb View workout
05/28/25 Leg Press 10 Reps 533 Kg-m 258 lb View workout
05/28/25 Leg Press 10 Reps 702 Kg-m 293 lb View workout
05/28/25 Leg Press 10 Reps 694 Kg-m 309 lb View workout
05/27/25 2000m 6:05.6 3:02.8 View workout
05/27/25 2x4:00/1:30r 4,540m 1:45.7 View workout
05/27/25 2x4:00/1:30r 4,474m 1:47.2 View workout