Patrick Rufo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/11/25 |
Chest Press 6 Reps |
180 Kg-m |
139 lb |
StrengthErg |
View workout
|
06/11/25 |
Undefined 6 Reps |
241 Kg-m |
142 lb |
StrengthErg |
View workout
|
06/11/25 |
Undefined 6 Reps |
233 Kg-m |
138 lb |
StrengthErg |
View workout
|
06/11/25 |
Undefined 6 Reps |
250 Kg-m |
146 lb |
StrengthErg |
View workout
|
06/11/25 |
Undefined 6 Reps |
247 Kg-m |
144 lb |
StrengthErg |
View workout
|
06/11/25 |
Undefined 6 Reps |
232 Kg-m |
141 lb |
StrengthErg |
View workout
|
06/11/25 |
Leg Press 6 Reps |
373 Kg-m |
292 lb |
StrengthErg |
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|
06/11/25 |
Leg Press 6 Reps |
362 Kg-m |
282 lb |
StrengthErg |
View workout
|
06/11/25 |
Leg Press 6 Reps |
336 Kg-m |
271 lb |
StrengthErg |
View workout
|
06/11/25 |
Leg Press 6 Reps |
313 Kg-m |
252 lb |
StrengthErg |
View workout
|
06/11/25 |
Leg Press 6 Reps |
297 Kg-m |
251 lb |
StrengthErg |
View workout
|
06/10/25 |
300m |
0:58.5 |
1:37.5 |
SkiErg |
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|
06/10/25 |
150m |
0:30.0 |
1:40.0 |
SkiErg |
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|
06/10/25 |
150m |
0:30.0 |
1:40.0 |
SkiErg |
View workout
|
06/10/25 |
150m |
0:33.7 |
1:52.3 |
SkiErg |
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|
06/10/25 |
150m |
0:32.7 |
1:49.0 |
SkiErg |
View workout
|
06/09/25 |
Chest Press 6 Reps |
136 Kg-m |
124 lb |
StrengthErg |
View workout
|
06/09/25 |
Chest Press 6 Reps |
150 Kg-m |
130 lb |
StrengthErg |
View workout
|
06/09/25 |
Chest Press 6 Reps |
137 Kg-m |
123 lb |
StrengthErg |
View workout
|
06/09/25 |
Chest Press 6 Reps |
149 Kg-m |
130 lb |
StrengthErg |
View workout
|
06/09/25 |
Chest Press 6 Reps |
153 Kg-m |
125 lb |
StrengthErg |
View workout
|
06/09/25 |
Seated Row 6 Reps |
191 Kg-m |
117 lb |
StrengthErg |
View workout
|
06/09/25 |
Seated Row 6 Reps |
206 Kg-m |
121 lb |
StrengthErg |
View workout
|
06/09/25 |
Seated Row 6 Reps |
204 Kg-m |
122 lb |
StrengthErg |
View workout
|
06/09/25 |
Seated Row 6 Reps |
203 Kg-m |
121 lb |
StrengthErg |
View workout
|