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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Patrick Rufo

Log

Date Workout Score Ave Comments Action
06/09/25 Seated Row 6 Reps 204 Kg-m 122 lb View workout
06/09/25 Seated Row 6 Reps 203 Kg-m 121 lb View workout
06/09/25 Seated Row 6 Reps 196 Kg-m 119 lb View workout
06/09/25 Leg Press 6 Reps 332 Kg-m 247 lb View workout
06/09/25 Leg Press 6 Reps 376 Kg-m 271 lb View workout
06/09/25 Leg Press 6 Reps 369 Kg-m 267 lb View workout
06/09/25 Leg Press 6 Reps 366 Kg-m 271 lb View workout
06/09/25 200m 0:44.3 1:50.7 View workout
06/09/25 200m 0:42.3 1:45.7 View workout
06/09/25 100m 0:22.4 1:52.0 View workout
06/03/25 Chest Press 8 Reps 210 Kg-m 123 lb View workout
06/03/25 Chest Press 10 Reps 293 Kg-m 131 lb View workout
06/03/25 Chest Press 10 Reps 298 Kg-m 133 lb View workout
06/03/25 Undefined 8 Reps 275 Kg-m 128 lb View workout
06/03/25 Undefined 8 Reps 285 Kg-m 132 lb View workout
06/03/25 Seated Row 10 Reps 339 Kg-m 123 lb View workout
06/03/25 Seated Row 10 Reps 342 Kg-m 127 lb View workout
05/31/25 Chest Press 10 Reps 243 Kg-m 126 lb View workout
05/31/25 Chest Press 10 Reps 263 Kg-m 130 lb View workout
05/31/25 Chest Press 10 Reps 267 Kg-m 132 lb View workout
05/31/25 Seated Row 10 Reps 301 Kg-m 117 lb View workout
05/31/25 Seated Row 10 Reps 346 Kg-m 126 lb View workout
05/31/25 Seated Row 10 Reps 321 Kg-m 123 lb View workout
05/31/25 Leg Press 10 Reps 460 Kg-m 265 lb View workout
05/31/25 Leg Press 10 Reps 458 Kg-m 266 lb View workout